BJJ Butterfly Guard Tips and Tricks You Need to Know
The butterfly guard is one of the best positions in BJJ grappling. It’s one of the first guards that any Brazilian jiu-jitsu practitioner should try. Furthermore, as a wise BJJ … Read more
Brazilian jiu-jitsu
Pendulum Sweep BJJ No Gi and Gi Step by Step
Sweeps – Including the pendulum sweep BJJ – are among the effective Gi and No-Gi Brazilian Jiu-Jitsu techniques that put the opponent in real danger. They are excellent moves in … Read more
How to Build a Tough BJJ Half Guard Game (Helpful Guide)
The half guard is one of the basic jiu-jitsu positions with various submissions, sweeps, and transitions in Gi and No-Gi. As a result, every Brazilian jiu-jitsu practitioner should learn to … Read more
How to Use Elbows Properly in Jiu-Jitsu? (Prevent Injuries)
As a skilled Brazilian jiu-jitsu practitioner, you should use every part of your body to control and attack your opponent, including your elbows, hips, and other joints. So, what is … Read more
A Basic Overview of the Rubber Guard in Jiu-Jitsu and MMA
The rubber guard is one of the most advanced guards in jiu-jitsu and other grappling martial arts. However, most normal people use standard BJJ positions such as closed guard, half … Read more
Side Control BJJ: Things You May Not Know
The side control (BJJ side mount) is one of the foremost dominant Brazilian jiu-jitsu positions. Thus, it offers many submission opportunities and game transitions to other dominant positions, such as … Read more
Brazilian Jiu Jitsu History And Origin
What is the true history of Jiu-Jitsu? Where did BJJ martial art come from? These are the kinds of questions posed by most beginner practitioners. Moreover, knowing the Brazilian Jiu-Jitsu … Read more
Famous Celebrities Who Train Jiu-Jitsu (Updated List)
Brazilian Jiu-Jitsu martial art has been steadily increasing in popularity over the years. As a result, more and more people are getting into it. Ever since Royce Gracie shocked the earth … Read more
How To Do An Armbar From Closed Guard? (Helpful Tips)
The closed guard armbar is one of the most effective submissions in Brazilian Jiu-Jitsu. It’s an extremely effective submission that you should learn from your very first days on the … Read more
Why Do Kids Need Jiu-Jitsu? (Explained Benefits)
Did you know that the grappling martial art of jiu-jitsu can have a significant positive impact on your child’s conduct and has a variety of other benefits to offer? Parents … Read more
