How To Do The Baseball Bat Choke In BJJ Gi And No Gi?

how to do the baseball bat choke in bjj gi and no gi

The baseball bat choke (or simply baseball choke) is one of the most powerful moves in Brazilian Jiu-Jitsu. And it’s largely used in BJJ Gi and No-Gi tournaments. Indeed, this choke variation is achievable from many positions, including the guard, side control, knee ride, etc.

People regularly place chokes among the most effective moves to defeat an opponent. So, as a savvy grappler, you should learn and apply the BJJ baseball bat choke since your early days on the mat.

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How To Do The Baseball Bat Choke From Top Side Control?

The top side control is, without a doubt, one of the most dominant positions in the sport of Brazilian jiu-jitsu. It offers a plethora of chokes submissions, including the baseball choke. But how?

Here are some helpful hints that will get you started on setting up a baseball choke from the top side control position.

Begin by achieving the side control position and locking it in place. Then, you should create access to the opponent’s collar, and you must find a method to slide your hand under his arm.

  • To begin, you must insert your thumb into the back of the opponent’s collar while maintaining a level of subtlety in your grips.
  • Now, your next goal is to figure out how to set up the second grip, which will ultimately be this palm in and thumb out grip, before moving on.
  • Maintain a low center of gravity and complete the choke by processing the appropriate motions.

If you need further assistance, the following video will give you helpful details.

Chewjitsu teaches you to perform the jiu-jitsu baseball bat choke from the top side control position in the following video. Have fun!

Source: Chewjitsu

How To Do The BJJ Baseball Bat Choke From Bottom Side Control?

At first appearance, the bottom side control appears to be in a poor position in the sport of BJJ martial arts. Therefore, the bottom player will be subjected to tremendous pressure and difficult control when playing from this position, especially against a more experienced opponent.

In contrast, the bottom player can find his way to attack his opponent if he can manage his movements and frames appropriately. Consequently, one of the effective submissions that exist from bottom side control is the baseball bat choke BJJ. But, how?

Begin by creating solid frames that will help you escape the bottom side control and reduce the opponent’s pressure. Then, you should find a way to access the opponent’s collar to set up the chole grips, which are the same from any position.

  • Insert your thumb into the back of the opponent’s collar while keeping a high degree of delicacy in your grips, and you’ll be in business.
  • Then, before going on, you must find out how to set up the second grip, which will eventually be a palm in and thumb out grip, before continuing.
  • Liberate your hips and legs and process the rotation movements to fight the choke technique.

If you need further help, the following video will be of help.

With the assistance of Ali Knight Jiu-Jitsu, you will learn how to accomplish the baseball bat choke from the bottom side control position in the following video. Have a good time!

Source: Knight Jiu-Jitsu

How To Do The Baseball Choke From Knee On Belly?

Knee on belly (knee on stomach or knee ride) is one of the basic jiu-jitsu positions. In this position, the top player creates massive pressure by pointing his knee at the opponent’s belly, making it an unpleasant bottom position.

Otherwise, the knee ride is a dominant ground grappling position that offers the top player ùamny submissions, including the baseball choke. But, how?

Begin by attaining the knee on belly position and holding it for a few seconds. Once you have gained access to your opponent’s collar, you will need to devise a strategy for sliding your hand under his arm.

  • To begin, you must slide your thumb into the back of your opponent’s collar while maintaining a high degree of delicacy in your grips and movements.
  • Then, your next move is to set up the other grip with the palm in and thumb out before continuing.
  • Keep your center of gravity as low as possible to complete the choke while processing the necessary movements.

Check out the following video if you need more help and detail.

Bernardo Faria demonstrates how to do the baseball bat choke from the jiu-jitsu knee on the belly position in the video below. Have a good time!

Source: BJJ Fanatics

How To Do The Baseball Choke From Guard?

The guard is one of the most fundamental positions in Brazilian jiu-jitsu. It’s divided into several types: the full guard, spider guard, half guard, etc.

The good thing is that the guard can offer you a plethora of attacks, including the baseball choke. Here is how?

To begin, you must first set up the baseball choke grips in the manner indicated above. Afterward, you should free your hips and legs and make the necessary rotational motions to complete the choke method.

Learn how to do the baseball bat choke from the BJJ guard position in the video below. Have a good time!

Source: Inverted Gear

How To Do The Baseball Bat Choke Jiu-Jitsu No-Gi?

Amazingly, you can get a baseball choke in no-gi jiu-jitsu, where it’s also so efficient. But, the main problem is you haven’t access to collar grips is no-gi. So, it will be challenging to create the no-gi baseball choke grip, which is the critical success of the choke.

In your way to set up a devastating nogi baseball bat choke, start by reaching a suitable attacking position like the knee ride. After that, you need need to maintain this position with the proper weight balance and pressure.

Then, you should control the opponent’s head using one of your hands. after that, you should find a way to connect both your hands near the opponent’s neck. Then, process the proper movement to finish the choke.

If you need more help, the video tutorial below will enlighten you with some great details.

Eli Knight demonstrates how to do the no-gi baseball bat choke from the knee ride position in the video below. Have a wonderful time!

Source: Knight Jiu-Jitsu

Discover, in the following sections, more exciting things about the baseball bat choke that you should know.

What Is The Baseball Bat Choke? How Does It Work?

The baseball bat choke (or simply baseball choke) is one of the most commonly seen chokes in Gi and No-Gi Brazilian Jiu-Jitsu. It’s a blood and air choke that can from the knee on the belly, side control, and other positions in this position. As a result, the choke will put the opponent to sleep if he chooses not to tap out.

What Are The Fundamentals Of The Baseball Choke?

The baseball bat choke is another excellent choke that requires either the collar or lapel grips, just like the cross choke, loop choke, etc. Indeed, all these collar chokes begin by setting up grips in Gi’s collar in a specific manner around your opponent’s throat.

Mechanically speaking, the BJJ baseball bat choke applies a significant amount of pressure to the opponent’s neck with the forearms of both your arms.

So, there is no way to defend this choke variation if the attack has perfectly set up the technique.

To set up a baseball choke, you must insert your thumb inside the collar of your opponent’s gi and beneath his neck to defeat him.

Afterward, your other hand goes to reach the other opponent’s gi collar, with your thumb protruding from the gi. Then, squeeze your arms together and apply tremendous pressure on your opponent’s throat.

Learn more about the basics of the jiu-jitsu baseball choke in the following video.

Source: The Grappling Academy

How To Defend The Baseball Bat Choke In Jiu-Jitsu?

When executing a baseball choke defense or escape, like any other escape in BJJ, you must ensure that your motion is adequately processed and at the appropriate timing. For this reason, to resist the baseball bat choke, you should have prevented your opponent from setting up the grips and completing the choke.

The key to defending against the baseball choke is to anticipate the opponent’s movements and render his grips ineffective at the appropriate time.

Try to break the opponent’s grips; you can place your hands between your opponent’s arms to weaken his chokeholds. However, suppose your opponent successfully executes this choke.

In that case, it will be challenging to escape the choke because it will only take a few seconds before you will fall asleep. So, react before that’s happened or tap out.

Suppose you need more help and detail! Then, here is an excellent video tutorial that will help you escape and defend a baseball choke.

Source: Caique – Gracie Brazilian Jiu Jitsu

Despite The Baseball Choke, Are There More Chokes To Learn?

Numerous Brazilian Jiu-jitsu chokes are out there. The following list features several fantastic BJJ Gi strangles that you should know and master.

  •  Cross Choke

The cross choke is a powerful submission from various positions such as the closed guard, mount, etc. It is considered to be one of the most successful attacks in Brazilian jiu-jitsu tournaments.

Consequently, jiu-jitsu Students should learn and master this technique from the very beginning of their training sessions.

  • Loop Choke

The loop choke is one of the collar chokes you should get familiar with from the beginning of your grappling career. It is a fast, sharp, and almost entirely unexpected submit technique.

  • Ezekiel Choke

Like the baseball choke, the Ezekiel choke is largely utilized in Brazilian jiu-jitsu, both in gi and no-gi. It is one of the most effective chokes available, and while there is little risk of harm while using this choke submission, it is still quite powerful.

  • Clock Choke

The clock choke is a deceptive BJJ Gi submission that you should add to your attacks list. However, it’s more likely employed against a kneeling opponent at the turtle position.

Additionally, various positions perform the clock choke, such as the side control, mount, and guard.

Final Thoughts

The BJJ baseball bat choke is one of the most devastating techniques that you may do against an opponent. Consequently, several Brazilian jiu-jitsu competitors use it in competitions. Indeed, this choke variant is achieved from various BJJ positions, including the guard, side control, knee ride, etc.

So, as a wise BJJ practitioner, you should be aware of this choke submission to submit many opponents. There are various techniques and submissions in BJJ martial arts that you might use. Though, chokes have regularly ranked among the most effective movements that individuals do on the mat.

Finally, I hope this BJJ tutorial has assisted you in doing the baseball bat choke adequately from everywhere. As a result, you’ll be able to create a devastating attacking game while having fun training BJJ.

Let us know what you think: Is the baseball bat choke one among your favorite jiu-jitsu submissions, and why?

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