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A Helpful Guide on Mastering the Double Leg Takedown
The double leg takedown is among the basic moves and techniques in BJJ, MMA, and wrestling to improve your standing game. Mastering various jiu-jitsu...
Jiu Jitsu Moves and Techniques for White Belts (Full Guide)
As a wise white belt, you must be familiar with a wide range of jiu-jitsu moves and techniques to improve your overall performance. As...
Triangle Choke: Helpful Guide to Master This Submission
The triangle choke can serve you well to conquer your opponent in Brazilian jiu-jitsu and other grappling martial arts. Moreover, it's an...
