Jiu Jitsu, Jiu Jitsu Techniques

10 Essential BJJ Positions Every Grappler Should Know!

Are you struggling to maintain control over your opponents in Brazilian Jiu-Jitsu? Mastering the basic BJJ positions is crucial for any grappler looking to dominate on the mats. In Brazilian Jiu-Jitsu, the key to success isn’t just executing fancy techniques; it’s securing a position from which you can effectively control and neutralize your opponent. Continue […]

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Essential BJJ Movements for White Belts
Jiu Jitsu, jiu jitsu for beginners, Jiu Jitsu Techniques

Essential BJJ White Belt Techniques: A Complete Guide!

Starting your journey in Brazilian Jiu-Jitsu can feel overwhelming, with numerous techniques to learn and remember. As a white belt, it’s not just about learning to fight; it’s about building a solid foundation in a sport that combines self-defense, fitness, and strategy. Continue reading to learn about the essential elements of BJJ, providing clear and

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Brazilian Jiu-Jitsu submissions
Jiu Jitsu, Jiu Jitsu Techniques

The Best Brazilian Jiu-Jitsu submissions

Mastering Brazilian Jiu-Jitsu submissions is critical to grappler success. Submissions mean instant triumph and satisfaction. Although BJJ proficiency requires timing, these submission techniques will take your game to the next level. So, keep reading to compile a list of effective BJJ submissions! Triangle Choke The triangle choke is considered one of the most compelling submissions

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jiu jitsu armbar techniques
Jiu Jitsu, Jiu Jitsu Techniques

Jiu Jitsu Armbar: Everything You Need to Know

The armbar is a submission move in Brazilian Jiu-Jitsu that involves hyperextending the elbow joint. You can be executed from various positions, including closed guard, side control, mount, or back control. The armbar is highly effective and essential for any severe grappler to learn. This guide helps you understand and master the armbar submission with

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Exploring the Diverse Types of BJJ Guard Positions
Jiu Jitsu, Jiu Jitsu Techniques

Exploring the Diverse Types of BJJ Guard Positions

Brazilian Jiu-Jitsu students aim to develop a diverse game to beat multiple opponents. One way to achieve this is by mastering various BJJ Guard Positions. Weak guards put you in danger, while strong guards help you control your opponent and open your game for attacks. There’s no perfect guard for beginners, so try several (closed,

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triangle choke
Jiu Jitsu, Jiu Jitsu Techniques

Triangle Choke: A Proven BJJ Technique for Victory

The triangle choke is one of the most compelling submissions in Brazilian jiu-jitsu. It is a powerful choke submission to conquer your even more prominent and severe fighters. As a wise BJJ and MMA competitor, you must learn and master the triangle choke from many positions to build a challenging attacking game. This guide will help you understand, finish,

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Knee-Reaping-BJJ-Explained
Jiu Jitsu, Jiu Jitsu Techniques

Knee Reaping in BJJ: A Risky Move or a Crucial Skill?

Brazilian Jiu-Jitsu is a combat sport that emphasizes grappling and floor-based fighting. One of the techniques that has caused some contention in this sport is knee reaping. BJJ knee reaping is positioning one’s foot across an opponent’s midline while applying pressure to the knee joint. Major competitions do not allow this move due to the

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buggy choke submission
Jiu Jitsu, Jiu Jitsu Techniques

Buggy Choke BJJ: A Simple Guide to Learn this Submission

A few years ago, the jiu-jitsu community saw the first appearance of the buggy choke submission in competitions. You’ve probably seen Kade Ruotolo use this choke submission to win many combat jiu-jitsu fights. So, you may be wondering, who invented the buggy choke? Austin Hart, a white belt who trained jiu-jitsu at the Ralph Gracie

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how to do a scissor sweep bjj
Jiu Jitsu, Jiu Jitsu Techniques

Scissor Sweep in BJJ: A Useful Move to Elevate Your Game!

The BJJ scissor sweep is one of the primary sweeps in Brazilian jiu-jitsu that practitioners should know from their early days on the mats. It’s an incredible sweep that could be performed from the closed guard. That’s awesome! So, what are the scissor sweep basic principles? A successful BJJ scissor sweep demands you properly manage your

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