Does Demi Lovato train jiu jitsu? Demi Lovato enjoys training Brazilian jiu-jitsu (BJJ) for a couple of years. She earned her BJJ blue belt after just a year of practice, and there are more stripes added to her belt rank now.
Meanwhile, the art of jiujitsu has helped Demi to get into meditation and overcome her life struggles.
Nevertheless, there are more awesome benefits of Jujitsu martial arts, So this combat sports discipline has helped Demi Lovato find balance in her life.
During this article, we will let you know more secrets about Demi Lovato in the BJJ mats. Have fun!
Demi Lovato Doing Jiu-Jitsu
Video of Demi Lovato training the art of jiujitsu under Danielle Martin – Brazilian jiujitsu instructor – Source: Demi Lovato
When Demi Lovato started doing Jiu-Jitsu?
Demi Lovato started getting into Brazilian Jiu-Jitsu in 2016. And fell right away in love with this beautiful BJJ martial arts because it is one of the critical parts of training mixed martial arts. So, she decides to get deep into the art of BJJ.
Otherwise, Demi believed that this grappling sport would help her learn some challenging self-defense moves, leveraging the strength and body conditioning because Brazilian jiujitsu is probably one of the most efficient martial arts.
Moreover, she aimed at the jujitsu class environment where there is much fun and practitioners help each in and out of the mats. And a BJJ class is going to take you through a couple of awesome moves that are going to stretch your whole body, leverage strength, and fix your breathing…
Joe Rogan’s podcast goes with Demi Lovato in-depth about her Jiujitsu training experience. Source: PowerfulJRE
Demi Lovato BJJ Blue Belt Achievement
Source: The Blast
What is Demi Lovato’s Rank In BJJ Grappling?
After going through the challenging year of 2018, Demi Lovato finally boosts up all her efforts to bring out another accomplishment in her lifetime by earning her blue belt rank.
Back in time, she started training in 2017 under the supervision of the great champion Orlando Sanchez who helped her in her tough times. He traveled with her and also taught her great things regarding BJJ grappling sport.
Sanchez was also the first person to give her the first stripe on her white belt. He praised her for her utmost determination and passion for Brazilian jiujitsu and MMA.
Later, she was trained by different coaches who aided her in getting into this beautiful sport. She was enthusiastic and tried to cover her training daily for at least two hours while most people trained BJJ for one hour.
Source: Inside Edition
Where Does Demi Lovato Train Jiu-Jitsu?
Demi trained Brazilian jiujitsu at unbreakable Performance Gym in West Hollywood, It’s a great BJJ academy, and many celebrities go there.
Demi is used to multiple things with her end time, including boxing, cardio exercises, functional training, Muay Thai, and more combat sports passion.
Moreover, she also used to train MMA and some professional fighters, which was a good part of her martial arts experience. BJJ has helped Demi Lovato develop a warrior mindset, and winning the blue belt without any criticism from the community is just the beginning.
Her Brazilian jiujitsu coaches admired her willingness in her passion and the hard work in her martial arts training.
She even trained three to four days a week sometimes, and she could even afford private lessons every day even if she had black belts.
How Has Jiu-Jitsu Helped Demi Lovato Heal From Mental Illness?
In 2018, she went through a trauma where she overdosed herself on heroin and Fentanyl. To get out of her mental illness, she started doing Jiu-Jitsu’s art, which helped cope with her problem.
In August of that year, she soon got the blue belt and gradually leveled up her blue belt by adding more stripes to it.
She celebrated her jiujitsu achievements on social media, especially on Instagram and YouTube, and her BJJ passion kept her going. Not only that, but she thanked her coaches for appreciating how much they have helped her earn this considerable achievement.
According to one of her coaches, she has always been a shining star with a positive mindset and willingness to do something great in life. As a result, she has inspired all the young women who have dreams to fulfill.
Demi BJJ Experience Gives Huge Support to Young Women
Demi is a support for all the young girls and women jiu jitsu. And has only portrayed her well and positively in the community. Moreover, Demi never hides anything from the public.
However, she had openly expressed everything about herself. She has spoken about her depression and her eating disorders. And how many times she has harmed herself, bullying, bipolar disorder, and even alcohol and drug addictions.
Despite all the flaws, she never stopped believing in herself and showed her passion for doing what she loved. Among all the celebrities, she is the only celebrity jiujitsu who has used such a fantastic sport to deal with her illness.
She was indeed fortunate enough to achieve the blue belt two days after singing the national anthem at August’s Mayweather vs. McGregor fight.
Brazilian Jiu-Jitsu Sport Helped Demi To Overcome Depression.
She had a great interest in male-dominated sports, including BJJ, MMA, Boxing, and Kickboxing. And she did not even feel shy to get into the martial arts field. It is one of the most significant ways to deal with depression, anxiety, or stress.
Indeed, she was desperate to get out of the trauma that she was in due to her mental illness. And, the only way she found ways to be a part of an adorable Jiu-Jitsu family.
The BJJ sport has gained widespread popularity and has become a fundamental part of people’s lives. Many celebrities have been a part of jiujitsu, and due to this, the sport is gaining recognition globally and even among other celebrities.
Moreover, BJJ martial arts has become a kind of meditation for Demi Lovato and a source of wellbeing for her.
Jiu Jitsu Widespread Popularity
Jiu-Jitsu had proved to be a different kind of sport; as Joe Rogan said, the jiujitsu people are calm and relaxed.
In addition, this sport has some significant advantages as it burns many calories and participates all your body parts from your hands to your forearms to your thighs and even your toes.
The whole body is participating in this sport, and it also builds up the muscles and provides strength to the body.
This sport is like chess, where you always have to be ready to make better moves and be ahead of your opponent. A game plan is necessary for this, and also you need to be technical.
Demi loved it as it became a part of her job to show interest, and it was always great for her to entertain her and even distress her away from any kind of problem. Soon this jiujitsu sport will become a part of many celebrity lives.
Demi Wrapping Up In-Depth At BJJ Martial Arts
However, she had previously earned the blue belt back in 2017, which was the second level out of seven in the jiujitsu system. After completing her rehab, she soon made her way into martial arts, and it became a life-changing sport for her.
Nevertheless, She has an excellent name for singing, and along with she has also received this new degree in the Brazilian martial art of jiujitsu.
Does Demi Lovato Still Do Brazilian Jiu-Jitsu?
Demi Lovato is still doing jiujitsu because it has become a passion for her and a tremendous meditative exercise to eliminate all the problems coming into her life.
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