The Best Jiu Jitsu Mats for Home (Top 2024 Picks)

A BJJ mat is a must-have for anyone interested in learning Brazilian Jiu-Jitsu, especially at home. Good jiu-jitsu mats will provide the foundation for your training and help keep you safe, whether you’re a seasoned grappler or just starting.

If you train Brazilian jiu-jitsu at home, you’ll need a good mat. This article has compiled a list of the best BJJ mats for home use to ensure a positive training experience. Otherwise, we will go over what to look for in grappling mats, among other things.

What Are the Best Jiu-Jitsu Mats for Home and Garage?

the best jiu jitsu mats for home

You’ll need an excellent mat to practice martial arts at home. Here are some of the best Brazilian jiu-jitsu mats for home training. They are long-lasting and will give you a fun practice experience.

Jiu-Jitsu Mat BrandQuality RatingVisit
Tatami Style Puzzle Mats 4.8/5 (Free Shipping!) Coupon: BJJNEWS (10% off)Check Out Price at
ProsourceFit Puzzle Mats4.6/5 (Amazon’s Choice!)Check Price on Amazon
Dollamur FLEXI-Roll Tatami Mat4.9/5Check Price on Amazon

Tatami Style Puzzle Mats

best bjj mats for home

When it comes to Brazilian jiu-jitsu mats, tatami-style puzzle mats are popular. These martial arts mats are durable foam and can be used for home training or competition for BJJ, wrestling, Judo, Karate, and other martial arts and fitness rooms.

The tatami-style puzzle mat is affordable, lightweight, durable, waterproof, and easy to clean. It will last for years and can resist any grappling or training. 

Furthermore, tatami-style puzzle mats BJJ are available in various colors and designs, allowing you to find the perfect one for your home. Indeed, they are textured on both sides, non-toxic, free of lead and latex, and interlocked on all sides with removable borders.

The Tatami puzzle mats are ideal for home gyms and are sold in 10’x10′ sets with free shipping. Check out the prices at (use the coupon BJJNEWS for 10% OFF).

ProsourceFit Puzzle Mats

ProsourceFit Puzzle Mats are among the best Brazilian jiu-jitsu mats for home training. These grappling martial arts mats are durable foam and can be used for martial arts and fitness training, such as jiu-jitsu, wrestling, karate, etc.

ProsourceFit Puzzle Mats are affordable, long-lasting, non-skid textured tiles that protect floors while providing a comfortable workout environment. They also come in various colors and designs, allowing you to find the ideal one for your home.

Indeed, ProsourceFit’s lightweight puzzle pieces connect quickly and efficiently, making them assembled or disassembled easily and quickly.

Moreover, these mats are water-resistant, noise-reducing, and easy to clean, making them great for daily training. Yet, The main disadvantage of ProsourceFit puzzle mats is that they are challenging to move around and are not as soft as other types of grappling mats.

ProsourceFit Puzzle Mats are an excellent choice in garages, gyms, home fitness rooms, or children’s play areas. Check it out on Amazon.

Dollamur FLEXI-Roll Jiu-Jitsu Tatami Mat

mats for jiu jitsu

Dollamur FLEXI-Roll Tatami Mat is another amazing BJJ mat for home training. Therefore, many martial artists prefer this type of tatami mat because it is made of high-quality materials. In addition, this mat is durable and cushioned, making it ideal for home martial arts training. 

Furthermore, the FLEXI-Roll mat is simple to roll up and transport (portable jiu-jitsu mat), making it an excellent choice for those who frequently travel to tournaments or training camps. Although it is not the cheapest mat available, you will be glad you spent the extra money since it is well worth it.

I’ve practiced grappling for several years and have fallen on various mats. Still, Dollamur FLEXI-Roll mats are the best I’ve ever used. Check it on Amazon for more details.

Zebra Home BJJ Puzzle Mat

mats for bjj

Zebra is a global leader in martial arts and fitness training equipment. It offers high-quality mats for many martial arts disciplines, including MMA, Jiu-Jitsu, Judo, Yoga, Aikido, Hapkido, etc.

The Zebra Home BJJ Puzzle mat is ideal for grapplers seeking tough and long-lasting mats. Each 40″ x 40″ puzzle mat is double-sided. In addition, it includes two border strips for excellent space management and clean presentation in any training facility.

Furthermore, the Zebra Puzzle Mat is made with high-density foam to reduce the grappling drop chute. It is also waterproof and effortless to clean. However, it can be expensive, so it may not be the best choice for everyone.

Zebra Puzzle mats are among the most durable and easy-to-maintain mats designed for advanced grapplers who value quality over price. However, if you are a new practitioner or on a tight budget, you may want to consider other options.

Fuji Home Roll Out BJJ Mat 

FUJI Home Roll-Out Mats have quickly become one of the most popular for jiu-jitsu and MMA training at home. They offer several advantages over traditional mats, including ease of installation and portability.

Otherwise, this mat brand features a traditional non-slip surface suitable for grappling training. Indeed, it is durable, easy to clean, etc.

Aside from that, FUJI Home Roll Out Mats will help you make a good 10′ x 10′ training space with two 5’x10′ mats, each one weighing approximately 20 pounds. Otherwise, you choose from two color options, black or blue, to design the best training space.

The Fuji Home BJJ Roll Out Mats are excellent for a durable and easy-to-clean jiu-jitsu mat. Yet, it offers many advantages and disadvantages that should be considered before purchasing.

Related: The Ultimate Guide to Train Jiu-Jitsu at Home

Why Do You Need a Mat for Home?

grappling industries weight classes

For various reasons, several people have changed their approach to training martial arts, including Brazilian jiu-jitsu. As a result, they become more open to training BJJ at home to stay active or improve their fighting skills.

Anyone who has ever trained in jiu-jitsu knows it can be challenging and physically demanding. And it can’t be adequately practiced without a mat.

As a result, a mat is an essential piece of equipment for BJJ training at home or anywhere else. It offers a softened surface to protect joints and bones from harsh floors.

A mat also aids in lessening the danger of falls to train grappling and ground practice securely.

How to Choose the Best BJJ Mat for Home Gym?

how to choose the best bjj mat

When buying a mat to supplement your Brazilian jiu-jitsu training at home, the following factors will assist you in selecting the finest one that meets your needs.

  1. Size: Jiu-jitsu mats typically come in 4’x6′, 5’x10′, 10’x10′, and 6’x12′ sizes. So, you should choose the size that best fits your training space. Otherwise, You might not need a large mat if you’re starting. However, if you intend to train frequently, investing in a larger mat is worth it. 
  2. Thickness: Another important consideration when choosing a BJJ mat is thickness. You’ll want to select a thick mat to provide adequate cushioning and support but not so thick that it’s too challenging to move around. It is excellent to select a mat at least 1.5 inches thick.
  3. Color: BJJ mats are available in a wide range of colors. Some people prefer to choose a color representing their jiu-jitsu school or team. In contrast, others choose their favorite color. Whatever you decide, make sure it’s a color you’ll be happy to look at every day!
  4. Material: Some mats are constructed of foam, while others are made of rubber or PVC. Although foam mats are typically softer and more comfortable, they are also more expensive. On the other hand, rubber and PVC mats are generally less expensive but harder and less comfortable.
  5. Think about your budget: The price of a grappling mat can range anywhere from a few hundred dollars to several thousand dollars. Therefore, selecting a long-lasting and affordable carpet would do you well. On the other hand, if you’re starting, it’s probably not worth investing a lot of money in a mat, for instance, because you won’t be using it very often.

What Are the Best Material, Colors, and Sizes for Jiu-Jitsu Mats?

The material used for Jiu-Jitsu mats is typically soft foam or rubber. The colors can be any combination of black, blue, and green. And the sizes vary but generally are about 4’x6′, 4’x8′, 5’x10′, and 10’x10′.

What Is the Best Type of Mat for Brazilian Jiu-Jitsu?

The best mat for Brazilian Jiu-Jitsu is a soft foam or rubber mat. These materials provide the right cushioning and protection for your body while training. They also come in many colors to choose the best suits your taste.

How Much Space Do I Need for Training BJJ at home?

To set up a home training area for Brazilian Jiu-Jitsu, you’ll need at least 10’x10′ of space. This will give you plenty of space to move around and practice your techniques. However, you may consider a larger area for even more training versatility if you have more space.

How Thick Should Jiu-Jitsu Mats Be?

Thicker Jiu-Jitsu mats are generally better because they provide more cushioning if you fall. However, they can also be more challenging to move around and more complicated to clean.

There is no perfect thickness for Jiu-Jitsu mats, so finding the best consistency for your training environment is essential.

How Much Does a Jiu-Jitsu Mat Cost?

The cost of a Jiu-Jitsu mat can vary depending on the size and thickness of the carpet. However, a quality mat can cost anywhere from $10 to $200 per unit. 

Jiu Jitsu Mat Brand and SizePrice
5’x10′ Fuji Home Roll-Out Mats$259
10’x10′ Fuji Home Roll-Out Mats$518
10’x10’ Tatami style puzzle mats (100 sq)$399
5’x10’ Dollamur FLEXI-Roll Tatami Mat$284,99

How Often Should You Clean BJJ Mats?

It would be best to clean your BJJ mats at least once a week to eliminate any bacteria or embryones that may have built up. You can use a damp cloth and some warm water to clean them or use a mat cleaning solution.


A BJJ mat is essential for anybody interested in practicing Brazilian Jiu-Jitsu at home. Whether you’re a seasoned grappler or just getting started, good jiu-jitsu mats will offer the basis for your training and keep you safe.

Choosing the finest Jiu-Jitsu mats for home and garage usage might be problematic. However, there are several aspects to consider!

However, we hope that this guide has made the procedure simpler. We’ve included some of our best mats on the market and some things to consider before making a purchase.

Here is a summary of the best BJJ mats for home

  1. Tatami Style Puzzle Mats
  2. ProsourceFit Puzzle Mats
  3. Dollamur FLEXI-Roll Jiu-Jitsu Tatami Mat
  4. Zebra Home BJJ Puzzle Mat
  5. Fuji Home Roll-Out Mat

So, which one do you prefer? Tell us in the comments which BJJ mat is your new fave.

Related: How to Properly Learn Martial Arts at Home?

Frequently Asked Question

How Should I Clean My Jiu-Jitsu Mats?

The best way to clean your Jiu-Jitsu mats is to vacuum them regularly and spot-clean any spills with a mild soap and water solution. You should also avoid using harsh chemicals or cleaners as they can damage the mat material.

Are Tatami Mats Good for Wrestling

Tatami mats are not typically the best for wrestling. They are more commonly used in martial arts like judo and jiu-jitsu.

Tatami mats offer a lot of cushion and protection, so they are famous for those sports.

How Much Space Do You Need for BJJ at Home?

You will need at least a 6 x 10 ft space to practice BJJ at home since you should have enough space to do drills and techniques safely.

Are Puzzle Mats Good for Jiu-Jitsu?

Puzzle mats are suitable for Jiu-Jitsu training because they provide a more padded surface than traditional hardwood or concrete floors.

Puzzle mats also add extra cushioning if you fall or make a flying submission. The downside is that they can be slippery when wet, so wipe them down after each training session.

How Long Do BJJ Mats Last?

Typically, the mats can last a long time with proper care. However, over time and with regular use, they may wear down and need to be replaced.

Should BJJ Mats Have a Tatami Finish Versus a Smooth Mat Surface?

It depends on the grappler’s personal preference. Some prefer a tatami finish since it gives the surface a more authentic Jiu-Jitsu look.

However, others may prefer a smooth mat surface as it is easier to clean and maintain.

Related: The Ultimate Guide to Train Jiu-Jitsu at Home

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