Recent Posts
How to Do a Bow and Arrow Choke? (Helpful Tips)
The bow and arrow choke is among the most successful submissions in BJJ martial arts. In tournaments, it is a strangle submission that has...
Famous Celebrities Who Train Jiu-Jitsu (Updated List)
Brazilian Jiu-Jitsu martial art has been steadily increasing in popularity over the years. As a result, more and more people are getting into...
3 Submissions From Side Control With Their Escapes
Many BJJ side control submissions are highly effective when it comes to getting an instant tap from the opponent. But, be careful that the...
10 Female Celebrities Who Train BJJ (Updated List)
Nowadays, BJJ martial art is among the post-loved martial arts such as Judo, Krav Maga, Karate, Kickboxing, boxing...
How to Use Elbows Properly in Jiu-Jitsu? (Prevent Injuries)
As a skilled Brazilian jiu-jitsu practitioner, you should use every part of your body to control and attack your opponent, including your...
