9 Female Celebrities Who Do Jiu Jitsu

The public dramatically admires female celebrities who do jiu-jitsu martial art. We admire many Hollywood actors and superstars because of the parts they have played as some of our favorite characters on the silver screen.

Jiu-Jitsu’s popularity has steadily increased over the years, as has its use. As a result, a growing number of female celebrities and Hollywood actresses are becoming addicted to Brazilian Jiu-jitsu at the moment.

Celebs are reaping the benefits of the art of BJJ martial art. Continue reading to learn more about the famous women megastars who train jiu-jitsu. Keep an eye out for more information!

Eve Torres

female celebrities jiu jitsu

The star Eve Torres is one of an extraordinarily high number of women who train in Brazilian jiu-jitsu and have gained celebrity status in the sport.

Among her many other accomplishments, she is a Hollywood actress, model, and BJJ instructor, to name a few.

Eve Torres and Rener Gracie were married in 2014 and have maintained an unwavering devotion to their collaborative efforts.

She is pursuing a career as a female BJJ coach and influencer, which she began in 2009.

Eve Torres is a senior instructor at Gracie Academy in Torrance, California. Besides, she is an inspiration and source of encouragement for all women who train in Brazilian jiu-jitsu or other combat sports.

Indeed, Eve is also an inspiration and a source of encouragement for all fighters involved in martial arts training and competition. She is a well-known professional wrestler crowned three-time WWE Diva champion.

The celebrity has also recently returned to Raw after a seven-year hiatus since her last appearance, which occurred at the beginning of 2021.

Related: Delve into the incredible journey of some of the greatest female Brazilian jiu-jitsu athletes who have left an indelible mark on the sport. Click here to learn more!

Naomi Watts

A well-known actress and film producer in the United States, Naomi Watts is known throughout the country for her work.

Many fantastic Hollywood films, like King Kong, The Ring trilogy, Vice, and many others, have featured her on the big screen, and she is still very much involved in the industry.

She is yet another well-known celebrity who devotes a significant amount of time to training Brazilian jiu-jitsu.

Her reputation as one of the world’s most difficult female grapplers is well-established. In addition, Naomi has competed in several competitions, where she has taken home several victories.

As she progressed, she gained additional abilities, such as those learned through Judo martial arts training, yoga practice, and meditation.

BJJ and other forms of martial arts have assisted her in maintaining a high level of physical fitness and staying in good physical shape.

Wow! Compared to any other fitness program currently available, jiu-jitsu grappling is a significantly more effective training program for remaining in shape.

More to the point, between 1989 and 1992, Naomi Watts was an active participant in judo competitions worldwide.

As well as that, she participated in amateur Judo tournaments all over the world.

Related: Delve into the incredible journey of some of the greatest female Brazilian jiu-jitsu athletes who have left an indelible mark on the sport. Click here to learn more!

Demi Lovato

jiu jitsu female celebrities

Demi Lovato is one of a handful of different celebrities that practice jiu-jitsu. The famous American singer and songwriter began training in Brazilian Jiu-Jitsu in 2016.

One of the most critical components of their mixed martial arts training was that they fell head over heels in love with BJJ.

As a result, she decides to commit her entire life to Brazilian Jiu-Jitsu training. Amazing! I’m wondering,

What Belt Is Demi Lovato in Jiu-Jitsu?

In 2017, Demi Lovato obtained her blue belt following a few years of hard work. Eventually, she was awarded the BJJ purple belt rank in February 2023.

Over several years, she has shown her passion for Brazilian jiu-jitsu martial art on social media and other public forums.

A sharp martial arts learner, her BJJ instructor and training partners describe her as having developed the mindset of a fighter due to her training in the sport.

Related: This article delves into the Brazilian jiu-jitsu belt ranking system. It emphasizes the meaning of the belts and the progression timeline to help you have the best training experience possible. Learn More Right Now!

What Role Did Jiu Jitsu Have in Demi Lovato’s Life?

As a result of her training in jiujitsu, Demi has developed a meditation practice that has proven to be quite beneficial in dealing with her challenges and difficulties.

Despite this, Demi Lovato’s training in Jujitsu martial arts has assisted her in achieving a sense of balance in her life.

Scarlett Johansson

Scarlett Johansson, a well-known actress in the entertainment industry, is a young woman who also trains in Brazilian Jiu-Jitsu.

According to the Marvel movie star, he is a complete and absolute dumbass in jiu-jitsu self-defense.

Several photographs of the stunning actress were taken while training under Rigan Machado.

Like many other actors, Scarlett Johansson began training in noble art, particularly as she was preparing for her role in the Marvel film franchise.

After the Marvel flicks’ release, Jiu-Jitsu became a part of her life.

In the years following her on-screen appearance as Black Widow, the actress has continued to train with Master Rigan Machado.

Meanwhile, the trainer at the Gracie Academy in Beverly Hills has worked with several well-known actors, including Vin Diesel and Ashton Kutcher, etc.

For now, Johansson combines her natural ability in martial arts with a rigorous workout regimen and diet to maintain her physical fitness. Dietary supplements are necessary for long-term success.

Related: Uncover the most captivating films about jiu-jitsu. From exciting battles to accurate moves, these movies are sure to entertain and motivate fans and casual viewers. Click here to read more!

Teri Reeves

female bjj celebrities

Teri Reeves is among the famous female celebrities who do jiu-jitsu.

In addition, she is a well-known actress who is perhaps most known for her appearances on Chicago Fire and The Punisher, among other things. I’m wondering,

Teri trains at the Gracie Barra Jiu-jitsu School in California consistently. She has trained with Professor Romulo Barral, a former BJJ world champion and multiple-time World Champion.

Otherwise, she has been a black belt since October 2019 under Romulo Barral.

Related: Discover the names of famous celebs’ Brazilian Jiu-jitsu black belts! Despite their hectic daily schedules and life’s distractions, these iconic faces have dedicated significant time, effort, and commitment to BJJ training. Click here to read more!

Halle Berry

In addition to her acting career, Halle Berry is also a Brazilian jiu-jitsu practitioner.

She is a well-known Hollywood actress who has won several Academy Awards.

In addition, she has appeared in several well-known films, including John Wick 3, The Bruised, and others.

Bruised is a Hollywood film directed and produced by Halle Berry that follows the story of Jackie Justice, a professional mixed martial arts fighter dissatisfied with her career.

The UFC featherweight Brian “T-City” Ortega, considered one of the top MMA fighters in the world, provided Halle with significant training in jiu-jitsu martial arts and mixed martial arts combat.

Milla Jovovich

Milla Jovovich is a model and actress who also practices Brazilian Jiu-Jitsu. Her work on the Resident Evil franchise is likely her most notable achievement.

If you look at the big picture, this woman is doing just about everything; nevertheless, in addition to modeling and acting, she sings and is fluent in English, French, and Russian.

About two decades have passed since Jonovich began training in Taekwondo, wushu, and Brazilian Jiu-Jitsu.

While her martial arts rank is unknown to the general public, she is well-known in the martial arts community. Yes, she must be a lethal combatant to survive.

According to reports, the well-known Hollywood personality has been spotted training in Brazilian Jiu-Jitsu martial arts grappling several times. But, Eddie Bravo may have assisted her in developing her abilities.

Recently, we witnessed Hollywood stars Tony Jaa and Milla Jovovich in the action picture ‘Monster Hunter,’ in which they played the lead roles.

Featuring a slew of outstanding martial artists, Monster Hunter is directed by someone who understands how to shoot action sequences.

Related: Discover the names of Prominent Celebrities Who Practice Jiu-Jitsu! These iconic faces, ranging from Hollywood stars to sports legends, are tough not just on the screen or the field but also on the mat. Click here to read more!

Margot Robbie

Margot Robbie is an Australian actress who has won numerous Academy Awards for her work in Hollywood.

With her role as Harley Quinn in the Hollywood superhero flick Suicide Squad approaching, the attractive actress has been training in jiu-jitsu in preparation for her role (2016).

In addition, she is highly dedicated to jiu-jitsu training, putting in three sessions per week for an extended period in preparation for the Suicide Squad film show.

Related: Brazillian Jiu-Jitsu is one of the most remarkable grappling martial arts to learn. Therefore, I’ve created a lengthy post on how to begin practicing jiu-jitsu correctly. Click here to read more!

Rebel Wilson

Rebel Wilson is a Hollywood actress with a natural ability to make people laugh.

The Pitch Perfect series of films, as well as Bridesmaids and other films, have all featured her in some of the most fantastic Hollywood films.

What’s impressive about Rebel Wilson is that she’s always up for having a good time and has a positive attitude about everything.

She is among those celebrities who practice Brazilian jiu-jitsu. And she is constantly eager to share her great experience with others.

It doesn’t matter what shape or size you are or if you are male or female because BJJ martial art welcomes you with open arms into this self-defense system.

Related: Are you gaining some pounds and wondering whether Brazilian jiu-jitsu will help you lose weight and get ripped? This article will help you get ripped while training BJJ. Click here to read more!


Brazilian Jiu-Jitsu is not only for men but also open to women who want to learn martial arts.

Female celebrities and award-winning actresses have trained in Brazilian Jiu-Jitsu for several years, many of whom have won accolades.

According to some Hollywood actresses, jiu-jitsu is one of the most effective strategies for maintaining their physical fitness levels at peak performance.

It has aided them in improving their core strength, flexibility, and overall fitness levels.

In contrast, jiu-jitsu celebrities get in better shape, learn self-defense skills, change their lifestyle, and lose weight due to training.

Maybe we’re missing some other female celebs who train in Jiu-Jitsu. So, what’s your favorite BJJ female celebrity?

Feel free to share this article on your favorite social media network. Thanks for reading! Thank you so much for your help!

Related: Discover the Endless Benefits of BJJ – from Self-Defense to a Confident Mindset – and Unleash the Warrior Within. Click Here to Find Out More!

Frequently Asked Questions

What is Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu is a martial art that focuses on grappling and using submission techniques. It stresses using technique and leverage, enabling someone of a smaller grappler to take on and defeat someone bigger and stronger.

Who Are Some Female Celebrities Who Train in Brazilian Jiu-Jitsu?

Famous women celebrities who practice Brazilian Jiu-Jitsu consist of Eve Torres, Naomi Watts, Demi Lovato, Scarlett Johansson, Teri Reeves, Halle Berry, Milla Jovovich, Margot Robbie, and Rebel Wilson.

Is Demi Lovato a Black Belt in Brazilian Jiu-Jitsu?

Demi Lovato has not yet achieved the rank of black belt in Brazilian jiu-jitsu. She was promoted to purple belt in February 2023.

Lovato’s commitment to the grappling sport and her training has enabled her to acquire a fighter’s mental approach.

Why Do Female Celebrities Train in Brazilian Jiu-Jitsu?

Many female stars have taken up Brazilian Jiu-Jitsu for a variety of purposes. This martial art helps them become fitter, build up their core muscles, and become more flexible.

Plus, they can learn how to defend themselves while having an enjoyable and effective workout. Furthermore, BJJ grants them a sense of equilibrium in their lives and gives them stimulating mental and physical tasks that they like.

How Has Brazilian Jiu-Jitsu Benefited Naomi Watts?

Naomi Watts has found Brazilian Jiu-Jitsu to be a great asset for her fitness, providing her with improved shape and health.

She has also been able to take advantage of the knowledge and techniques learned from Judo, yoga, and meditation.

What Role Did Jiu-Jitsu Play in Demi Lovato’s Life?

Demi Lovato has found that Jiu-Jitsu has been immensely beneficial to her in many ways.

Not just for physical exercise, but it has enabled her to establish a regular meditation practice which helps her to cope with difficult times. It has granted her a sense of harmony and equilibrium.

How Has Scarlett Johansson Incorporated Jiu-Jitsu Into Her Life?

After Scarlett Johansson was cast as Black Widow in the Marvel films, she began to incorporate Jiu-Jitsu into her lifestyle.

Under the tutelage of Master Rigan Machado, she blended her martial arts skills with a strict workout and diet to stay in peak physical shape.