Buggy Choke BJJ: A Simple Guide to Learn this Submission

A few years ago, the jiu-jitsu community saw the first appearance of the buggy choke submission in competitions. You’ve probably seen Kade Ruotolo use this choke submission to win many combat jiu-jitsu fights. So, you may be wondering, who invented the buggy choke?

Austin Hart, a white belt who trained jiu-jitsu at the Ralph Gracie Academy CA, invented the buggy choke.

This article offers tips for successfully executing the buggy choke submission in Brazilian jiu-jitsu and MMA. In this way, whether you are a beginner or an experienced practitioner, it will assist you in improving your attacking game. Stay tuned!

Buggy Choke BJJ Breakdown

buggy choke

The buggy choke is one of the weirdest submissions in Brazilian jiu-jitsu and other grappling martial arts.

However, it is a fantastic technique requiring a flexible hip and good timing.

So, you’re probably wondering, how does the buggy choke function? And what are the most favorable positions to obtain it?

A successful buggy choke attack will apply intolerable pressure to the opponent’s neck, forcing him to submit.

Otherwise, it is mainly performed from the bottom side control or half guard, where the bottom player uses one side leg and arm to lock the opponent’s neck.

BJJ Buggy Choke Setup

You can learn how to execute the buggy choke by watching the following video, including step-by-step instructions.

Source: ZombieProofBJJ

Buggy Choke Brazilian Jiu-Jitsu Variations

In the following video, you will learn three variations of the buggy choke and step-by-step instructions.


Buggy Choke Defense In BJJ

You can defend the buggy choke in Brazilian jiu-jitsu by watching the following video.

Source: MMA Leech

Kade Ruotolo Buggy Choke

Kade Ruotolo is a jiu-jitsu athlete who trains in San Diego, California, under mentor Andre Galvao and competes for the Atos team.

Besides, he is a phenomenal grappler with a fantastic creative game and various incredible techniques.

Kade is known for his buggy choke, darce choke, and other vicious head and arm submissions.

Watch as Kade Ruotolo conquers Cole Franson with a buggy choke submission and wins the WNO Championship (2021) in the video below.

Source: FloGrappling

Related Article: Click here to learn more about Kade Ruotolo.


The buggy choke is one of the most bizarre jiu-jitsu grappling martial arts submissions.

Nevertheless, several grapplers, including Kade Ruotolo, have tested the effectiveness of this chokehold submission even in the most prestigious BJJ competitions.

Please let us know your thoughts: Is the buggy choke one of your favorite submissions?

Related: Is BJJ a costly sport? Is it worthwhile to train? This article examines the numerous elements that influence jiu-jitsu training expenses. Click here to learn more!

Frequently Asked Questions

Does the Buggy Choke Work?

When used correctly and appropriately, the buggy choke can be a very effective choke attack.

As a result, many BJJ and MMA fighters, including Kade Ruotolo, have tested this submission in some of the world’s most prestigious competitions.

Scroll to Top