Lasso Guard: A Terrific Position to Level Up Your BJJ Game

The Lasso guard is among the most complex guards in BJJ Gi tournaments, and many people use it to defeat their opponents. It is an open guard that uses leg and sleeve control to immobilize one side of the opponent’s upper body. Otherwise, the lasso guard becomes extremely dangerous when combined with another type of open guard, such as the spider guard.

This article will teach you everything you need to know about the Lasso guard in Brazilian jiu-jitsu. It will demonstrate how to play this guard type and some amazing sweeps and attacks. Keep an eye out!

Lasso Guard Explained

The lasso guard is one of the best open guards in Brazilian jiu-jitsu for blue belts and up. Using a solid lasso hook, this guard can help you control and immobilize your opponent.

Amazing!! So, how does the lasso guard work?

A bottom BJJ guard player will set a lasso guard by gripping the opponent’s sleeve, driving his nearby leg over the gripped hand as deep as possible toward the opponent’s hip.

As a result of the hooked arm and hip, a lasso guard will immobilize one opponent’s side. This fact ranks the lasso guard as one of the most potent guards in BJJ, providing numerous opportunities for sweeps and submissions.

More information about the lass hook guard can be found in the video below.

Source: JonThomasBJJ

Here are some pointers to help you set up a lasso guard

  1. Start lying on your back in front of your opponent.
  2. Then, you need to grip the sleeve nearby the wrist and push using one leg on the opponent’s hip to create space while moving on your side.
  3. Bring your top leg over your gripped arm and go deep toward the opponent’s hip.

Try and repeat it several times to master this kind of open guard.

Submissions from Lasso Guard

Lasso guard players can access many submissions to finish their opponents, such as the triangle choke, omoplata, etc.

  • Armbars from Lasso Guard

The armbar is one of the best jiu-jitsu submissions to finish an opponent. It is accessible from several BJJ positions, including the lasso guard.

The following video demonstrates how to get several armbar variations from the BJJ Lasso guard.

Source: Marcos Tinoco Bjj

  • Lasso Guard to Omoplata

The omoplata is widely regarded as one of the most compelling submissions to finish an opponent successfully. The good news is that it is not difficult for you to transition from the lasso guard to the omoplata BJJ submission.

The following video demonstrates performing an omoplata from the lasso guard in Brazilian jiu-jitsu.

Source: BJJ Fanatics

  • Lasso Guard to Triangle Choke

The triangle choke is another great Brazilian jiu-jitsu submission from the lasso guard.

Source: Kenneth Brown

Sweeps from Lasso Guard

Because of its stronghold, the lasso guard is also an excellent position for sweeping an opponent.

A lasso guard player can perform great sweeps; see the video below. Have fun!

Source: Marcos Tinoco Bjj

Lasso Guard Pass

The lasso guard can be difficult to break and pass, especially for inexperienced white belts. First, you must remove the lasso hook, among other things.

The video below will teach you everything you need to know to pass a lasso guard.

Source: Bernardo Faria BJJ Fanatics

How to Strengthen Your Lasso Guard?

The lasso guard is one of the best guards for controlling and holding an opponent. However, relying solely on it will turn this guard into a strict defensive guard, which will not help overcome cunning opponents.

As a result, the lasso guard should be used in conjunction with other open guards, such as the sider guard or the De La Riva guard. In that case, you’ll develop a vicious Brazilian jiu-jitsu game for defense and attack.

Here are some great game systems that use the lasso guard.

  • Lasso De La Riva Guard

Source: Marcos Tinoco Bjj

  • Lasso Spider Guard

Source: Atos Jiu-Jitsu HQ


The lasso guard is one of the most perplexing and vexing Brazilian jiu-jitsu guards. Therefore, It can give you excellent control, allowing you to sweep or submit your opponent.

Otherwise, the lasso guard becomes even more dangerous when combined with the spider guard or other open guards.

As a result, learning how to play the lasso guard correctly will assist you in developing an excellent jiu-jitsu game.

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