How do you efficiently bring a standing fight to the ground in Brazilian Jiu-Jitsu without exhausting your energy reserves? One popular and strategic answer is pulling guard. While most matches begin with both fighters upright, trying to dominate by executing takedowns, many experienced competitors opt instead to pull guard. This maneuver conserves energy and allows […]
Pulling Guard in BJJ: Everything You Need to Know Read Post »
On August 17, 2024, the grappling world will focus on one of the most anticipated matches at the ADCC World Championships: the super fight between Gordon Ryan and Felipe Pena. These two athletes have faced off several times, with each encounter adding more intensity to their rivalry. This article explores their past battles, their unique
Gordon Ryan Vs Felipe Pena 2024 ADCC Superfight Read Post »
Are strength and size the ultimate determinants of success in martial arts? The answer is a resounding no in the dynamic world of Brazilian Jiu-Jitsu, a sport renowned for its strategic depth and technical prowess. This paradigm has enabled diverse athletes to excel, including an inspiring lineup of female competitors whose achievements have redefined the
9 Legendary Female BJJ Fighters You Should Know Read Post »
Have you ever struggled to perfect your armbar technique in Brazilian Jiu-Jitsu? The armbar is a critical submission technique that targets the delicate elbow joint, demanding precision and control. Whether you are grappling from the closed guard, side control, or mount, understanding the intricacies of the armbar is essential for any serious competitor. This guide
Jiu Jitsu Armbar: Everything You Need to Know Read Post »
Are you struggling to maintain control over your opponents in Brazilian Jiu-Jitsu? Mastering the basic BJJ positions is crucial for any grappler looking to dominate on the mats. In Brazilian Jiu-Jitsu, the key to success isn’t just executing fancy techniques; it’s securing a position from which you can effectively control and neutralize your opponent. Continue
10 Essential BJJ Positions Every Grappler Should Know! Read Post »
The Danaher Death Squad (DDS) was an elite grappling team coached by John Danaher. The DDS, which included athletes like Gordon Ryan, Eddie Cummings, Craig Jones, and Garry Tonon, dominated the competition and transformed the sport. Unfortunately, the team separated in July 2021, with Danaher, Gordon Ryan, Garry Tonon, and others forming New Wave Jiu-Jitsu, Craig Jones, Nicky Ryan, Nick
Danaher Death Squad: Everything You Need to Know Read Post »
Discover the top BJJ elbow braces for optimal support and protection during Brazilian Jiu-Jitsu training. Learn how to choose, use, and care for the best elbow braces to prevent injuries and enhance performance.
The Ultimate Guide to BJJ Elbow Braces! Read Post »
Are you looking for a way to elevate your Brazilian Jiu-Jitsu skills and challenge yourself against some of the best in the sport? Fuji BJJ Tournaments are highly acclaimed in the BJJ community and present a unique opportunity for amateur and professional grapplers. These tournaments are structured to accommodate a broad spectrum of participants, allowing
Your Ultimate Guide to Winning at Fuji BJJ Tournaments! Read Post »
Explore the unique strengths and differences between Judo and BJJ. Learn about the debut “Judo Vs Brazilian Jiu-Jitsu” and which martial arts are more effective for self-defense, competition, and fitness, helping you decide which is best for your personal goals.
Judo Vs. Brazilian Jiu-Jitsu: Which Is More Effective? (With Bonus Quiz) Read Post »
Discover the essential BJJ Blue Belt Requirements in our comprehensive guide. Learn the technical skills, mindset, and commitment needed to progress from white to blue belt in Brazilian Jiu-Jitsu.
BJJ Blue Belt Requirements Explained ( Bonus Quiz!) Read Post »
