How Jiu-Jitsu reveals the truth about who you are. The first time I stepped onto the mats, I thought I was prepared. No! I wasn’t. The first time, six years ago, I went onto the mats; I believed I was prepared. I worked out hard, researched savvy grappling techniques, and convinced myself I was prepared […]
The Mats Don’t Lie! Read Post »
Choosing the perfect rashguard is critical for comfort, durability, and top performance during Brazilian Jiu-Jitsu training. With so many possibilities, how can you choose the one that best meets your needs? At Sente Athletics, I can get fantastic rashguards that help me improve my training experience. Here’s what you need to think about when choosing
How to Choose a Rashguard for Brazilian Jiu-Jitsu Read Post »
The Surprising Lesson I Learned from Slowing Down Would you believe that Jiu-Jitsu would teach you patience and passion like no other martial art? And this could change your life more than just your grappling skills. A few years ago, I made my first roll with a black belt. It was amazing. The Black Belt’s
Slow Is Smooth, Smooth Is Quick Read Post »
What if you could transform your body, and elevate your life through a single activity? After six years on the mat, I can tell that Brazilian Jiu-Jitsu is more than simply a martial art; it is a journey that affects every aspect of your existence. 10 Facts That Will Convince You to Try Brazilian Jiu-Jitsu
10 Proven Facts That Will Make You Want to Learn Brazilian Jiu-Jitsu Read Post »
The Surprising Way Grappling Helped Me Confront and Accept My True Self! What if I told you that practicing jiu-jitsu grappling may reveal your true identity? Six years ago, I walked onto the Jiu-Jitsu mat for the very first time, not realizing that it would become a mirror, revealing my true self. The Mat Is
I Discovered My True Self Through Jiu-Jitsu Read Post »
How grappling helped me forge meaningful bonds in training, work, and life. What if I told you that rolling on the mats may change the way you interact with others in all aspects of life? This is exactly what Brazilian Jiu-Jitsu accomplished for me. How Jiu-Jitsu Became My Unexpected Gateway to Connection! Building connections might be
Building Bridges on the Mats: How Jiu-Jitsu Transformed My Connections! Read Post »
Stepping onto the Brazilian jiu-jitsu mats is more than just a workout — it’s a journey. And having the right BJJ training equipment gear is key.. From a durable Gi to protective mouthguards, this guide covers all the essential equipment you need to train harder, stay safe, and feel confident. Ready to take your Jiu-Jitsu game to the next level? Let’s get geared up!
Essential BJJ Training Equipment to Succeed on the Mats! Read Post »
How Jiu-Jitsu teaches the triumph of intelligence over aggression I was on my back and pinned under a person who was almost twice as big as me. Almost every part of my body told me to fight my way out, to push, shove, and beat him. But all my brute strength could not move the
Jiu-Jitsu: The Art of Outsmarting Strength Read Post »
Understanding Sun Tzu’s Philosophy Sun Tzu’s philosophy, which is spelled out in “The Art of War,” stresses how important it is to think strategically and be able to change when things get tough. If a jiu-jitsu practitioner understands these principles, it can greatly improve their performance on the mat. To the core, Sun Tzu’s ideas
Sun Tzu’s Strategies for Jiu-Jitsu Practitioners—The Art of Strategy! Read Post »
If you’re a Brazilian Jiu-Jitsu enthusiast, you understand the importance of having a reliable BJJ bag. Let’s dive into BJJ bags, where functionality meets style. We’ve curated the top options for every Brazilian Jiu-Jitsu fan, from sleek duffel bags to versatile backpacks. The Best BJJ Gym Bags Companies produce quality BJJ gear, such as bags.
The Best BJJ Bags to Carry Your Gear in Style (Top Picks) Read Post »
