rubber guard jiu jitsu
Jiu Jitsu Techniques

A Basic Overview of the Rubber Guard in Jiu-Jitsu and MMA

The rubber guard is among the most advanced guards in jiu-jitsu and other grappling martial arts. However, most normal people use standard BJJ positions such as closed guard, half guard, etc. The rubber guard is reserved for tough grapplers because it requires flexibility and high adaptability. However, it offers excellent submissions, including joint locks, chokes, […]

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side control
Jiu Jitsu Techniques

Side Control BJJ: An Easy Guide to Master this Position

The side control (BJJ side mount) is one of the foremost dominant Brazilian jiu-jitsu positions. It offers many submission opportunities and game transitions to other dominant positions, such as the north-south, mount, and knee-on-belly. An experienced fighter knows that the side control jiu-jitsu can give them smooth submissions, including the armbar, kimura, Americana, chokes, triangles,

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