Do you know that a person can survive without food for seven days and two to three days without water, but without oxygen, you cannot survive for more than five minutes? Yes, that is as important as breathing is. Breathing is an automatic process involving inhaling oxygen and exhaling carbon dioxide from the body with […]
Rickson Gracie Breathing Technique: The Ultimate Guide Read Post »
The mount is a strong position that lets you put your opponent under rapid and severe pressure. Consequently, it can offer some excellent submissions to end the BJJ bout, including chokes, armbars, etc. John Danaher shows the ultimate Brazilian jiu-jitsu mount attacks in the video below. More mount submissions with explanations for novice and intermediate
The Top Mount Submissions (High Percentage Attacks!) Read Post »
The BJJ full mount, often known as the mounted position, is a powerful position in Brazilian jiu-jitsu. It is commonly referred to as the ‘King of all Jiu-Jitsu Positions’ and necessitates a thorough understanding of the fundamentals and the management of various variables. The mount position in gi and no-gi jiu-jitsu can provide many attacks
BJJ Mount: A Dominant Position with Powerful Attacks Read Post »
Brazilian Jiu-Jitsu is a combat sport that emphasizes grappling and floor-based fighting. One of the techniques that has caused some contention in this sport is knee reaping. BJJ knee reaping is positioning one’s foot across an opponent’s midline while applying pressure to the knee joint. Major competitions do not allow this move due to the
Knee Reaping in BJJ: A Risky Move or a Crucial Skill? Read Post »
Have you ever wondered why BJJ fighters tape their fingers? Brazilian Jiu-Jitsu is not just a martial art; it combines mental and physical strength, where all body parts are crucial. Your hands, in particular, play a critical role in the world of BJJ, especially during GI training, as they are constantly gripping and grappling. This
How to Tape Fingers for BJJ? (Easy Steps) Read Post »
