buggy choke submission
Jiu Jitsu, Jiu Jitsu Techniques, Mixed Martial Arts

Buggy Choke BJJ: A Simple Guide to Learn this Submission

A few years ago, the jiu-jitsu community saw the first appearance of the buggy choke submission in competitions. You’ve probably seen Kade Ruotolo use this choke submission to win many combat jiu-jitsu fights. So, you may be wondering, who invented the buggy choke? Austin Hart, a white belt who trained jiu-jitsu at the Ralph Gracie […]

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how to do a scissor sweep bjj
Jiu Jitsu, Jiu Jitsu Techniques

Scissor Sweep in BJJ: A Useful Move to Elevate Your Game!

The BJJ scissor sweep is one of the primary sweeps in Brazilian jiu-jitsu that practitioners should know from their early days on the mats. It’s an incredible sweep that could be performed from the closed guard. That’s awesome! So, what are the scissor sweep basic principles? A successful BJJ scissor sweep demands you properly manage your

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best bjj drills to improve your jiu jitsu game
Jiu Jitsu, Jiu Jitsu Techniques

Brazilian Jiu-Jitsu Drills: The Ultimate Guide!

Are you looking to sharpen your Brazilian jiu-jitsu skills at home or in the gym? Adding some practical BJJ drills into your training routine can help you improve your overall performance. Drills will help you improve your BJJ technique, timing, reflexes, and execution. Furthermore, these movements can help you improve your guard passing and retention,

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Jiu Jitsu Kimura Lock
Jiu Jitsu, Jiu Jitsu Techniques

Unleashing the Power of the Kimura Lock in Jiu Jitsu

Brazilian Jiu-Jitsu features numerous good and effective submissions, like the kimura lock, that may assist in dominating opponents. The Kimura is one of the most effective techniques in BJJ, MMA, etc. Therefore, it has become a staple move in many grapplers’ arsenals. We shall look at the Kimura lock in depth in this post, covering

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pulling guard in bjj
Jiu Jitsu, Jiu Jitsu Techniques

Pulling Guard in BJJ: Everything You Need to Know

Brazilian jiu-jitsu fights start with both competitors standing to drive the fight to the ground. BJJ athletes can do a takedown or pull the guard to transition from standing to the ground. However, some competitors prefer pulling the guard rather than performing a takedown. Is this the best option? Pulling guard in BJJ is an

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