The ever-changing landscape of Mixed Martial Arts and Brazilian Jiu-Jitsu never stops developing, with combatants continually exploring fresh methods to gain an advantage. Within this multifaceted environment, the Shawn Williams … Read more
The pendulum sweep is an effective BJJ technique for gaining advantages over your opponent. It is especially effective in high-level jiu-jitsu competitions. This sweep is a great way to add … Read more
The Ezekiel choke is one of the most compelling submissions in jiu-jitsu gi/no-gi, self-defense, and mixed martial arts. There are numerous Ezekiel choke variations that you should become familiar with … Read more
For many Brazilian jiu-jitsu practitioners, passing or breaking the closed guard can be a difficult task. However, it is not impossible; it simply necessitates a greater understanding of the fundamental … Read more
Are you looking to sharpen your Brazilian jiu-jitsu skills at home or in the gym? In that case, adding some practical BJJ drills into your training routine can help you … Read more
What if you already have 9 awesome BJJ side control attacks at hand, what can you achieve? Apparently, with these jiu jitsu side control submissions, you can submit your opponent … Read more
The cross face is one of the most fundamental techniques for beginner BJJ martial artists and wrestlers. As a result, you should be familiar with this great move from your early days … Read more
The K Guard is a stealthy and efficient position in Brazilian jiu-jitsu. Several grapplers, including Lachlan Giles, have employed this open guard to defeat opponents in high professional tournaments such as … Read more
The BJJ scissor sweep is one of the primary sweeps in Brazilian jiu-jitsu that practitioners should know from their early days on the mats. It’s an incredible sweep that could … Read more
The bridge exercise is one of the best body fitness workouts for athletes. Besides, it is an explosive Brazilian jiu-jitsu and wrestling technique. As a well-versed beginner white belt, your … Read more
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