I’ve been rolling on the mats since 2018. Oh, and guess what? Jiu-jitsu burns more calories than jogging or even playing a full-court basketball game. Seriously, it’s a fat-torching powerhouse! How Many Calories Are We Talking? On average, you can burn between 800 to 1000 calories per hour practicing BJJ, depending on factors like your […]
I’ve been practicing Brazilian Jiu-Jitsu since 2018, and Jocko Willink has hugely influenced my training. Jocko is a former Navy SEAL and a leadership expert who embodies discipline and resilience. His passion for BJJ resonates with me and has greatly motivated me. Jocko often says, “Discipline Equals Freedom,” a concept that has deeply impacted my
I’ve been training in Brazilian Jiu-Jitsu for a few years now, and I can confidently say that the Sanabul Essential BJJ Gi is one of the best Gis on the market, especially considering its price point. Sanabul Essential BJJ Gi Are you searching for a high-quality Gi that won’t break the bank? Whether you’re just
You’ve started Brazilian Jiu-Jitsu, and now you’re wondering, “How long do I Level up from the white belt?” You’re not alone! Brazilian jiu-jitsu, shortly BJJ, is an incredible martial art with a unique colored belt system. It starts with the white belt that may take around two years of training to be passed. But, here’s
Discover how celebrities like Ashton Kutcher, Demi Lovato, and Keanu Reeves harness the power of Brazilian Jiu Jitsu to stay fit, sharp, and confident. Explore our list of top 10 celebrities who train in Jiu Jitsu and see how this martial art is shaping stars in Hollywood.
Hey there! Whether you’re gearing up for your next belt promotion, a passionate enthusiast, or just diving into the world of Brazilian Jiu-Jitsu, this quiz is tailored just for you. Test your knowledge on the path to the brown belt—uncover insights about training milestones, technical mastery, and the teaching roles that come with each belt
Hey there, Jiu-Jitsu enthusiast! Ready to test your knowledge and see how much you really know about open mats? Whether you’re a seasoned practitioner or just starting out, our Jiu-Jitsu Open Mat Quiz is here to challenge you and maybe even teach you a thing or two. Grab your gi, relax, and get ready to
Discover 10 invaluable tips for effective recovery in Brazilian Jiu-Jitsu. Enhance performance, reduce injury risk, and prolong your BJJ journey with our expert strategies on hydration, nutrition, and more.
Explore the exceptional journey of Jiu-Jitsu legend Gordon Ryan. From his early days in New Jersey to dominating global competitions and his riveting rivalry with Felipe Pena, discover how Ryan is reshaping the world of grappling with his innovative techniques and unmatched skill.
Is it possible to find a high-quality Jiu-Jitsu Gi that’s also affordable? Jiu-Jitsu isn’t just a martial art; it’s a discipline that shapes your body and mind, demanding meticulous attention and control. A vital part of your Jiu-Jitsu gear is the Gi, which comprises a robust jacket and pants. Sometimes, this can be pretty expensive.
