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Jiu Jitsu World League Weight Classes (An Easy Guide!)

Jiu Jitsu World League is one of the most well-known BJJ organizations. It holds multiple competitions worldwide, dividing participants into weight, age, and skill...

Naga Weight Classes (All You Need to Know!)

Naga (North American Grappling Association) is one of the most prominent organizations in Brazilian jiu-jitsu. It was created in 1995 and has several tournaments...

Grappling Industries Weight Classes (Explained!)

Grappling Industries is one of the most prominent Brazilian jiu-jitsu entities. It hosts numerous tournaments worldwide, with athletes grouped into various weight classes. If...

JJIF Ju-Jitsu World Championship 2022

The JJIF Ju-Jitsu World Championship is one of the most exciting events hosted yearly in Abu Dhabi. This World Sport Ju-Jitsu tournament features several...

IBJJF Points System (All You Need to Know!)

Scoring more points than the opponent is one of the most effective strategies for winning a match in the various IBJJF tournaments (60% of...

IBJJF Rules for Gi and No-Gi Competitors

The IBJJF is one of the most prestigious tournament organizations in the world of BJJ. As a result, it annually hosts some of the...

Pan IBJJF Jiu-Jitsu No-Gi Championship 2022

The Pan IBJJF No-Gi Jiu-Jitsu Championship 2022 will be held in Garlan, Texas, USA, on October 14th to 16th. As you may be aware,...

Best IBJJF Gi and No-Gi Competitions

Competing in IBJJF tournaments is a priceless and incomparable experience for any BJJ practitioner. In addition to the excellent rewards, the IBJJF tournaments help...

IBJJF Weight Classes (All You Need to Know!)

The IBJJF is one of the most prestigious organizations in Brazilian jiu-jitsu. It holds many competitions worldwide where athletes are divided into many weight...

Brazilian Jiu Jitsu Vs Jujitsu Fighting Styles

Brazilian Jiu-Jitsu and Jujitsu are two excellent martial arts that many non-specialists have difficulty distinguishing. The two disciplines have distinct fighting styles, competition rules...

Recent Posts

How to do the triangle choke from closed guard

How To Do The Triangle Choke From Closed Guard?

The triangle choke from the closed guard is one of the most compelling submissions in Brazilian jiu-jitsu and mixed martial arts. As...
strength and conditioning program for bjj

Strength and Conditioning Program for BJJ (With Videos)

As a competitor in Brazilian jiu-jitsu, you must have incredible BJJ strength and conditioning to succeed in tough competitions. As a result, you should...
what rank is a purple belt in jiu jitsu

What Rank Is Purple Belt in Jiu Jitsu? (Solved & Explained)

Brazilian jiu-jitsu is one of the most useful grappling martial arts to learn. It is a fantastic discipline where practitioners earn several colored blets,...
how long does it take to get a stripe in bjj

How Long Does It Take to Get a Stripe in BJJ? (Solved!)

Practitioners can earn many jiu-jitsu colored belts, including white, blue, purple, brown, and black. In addition to belts, they can make four stripes on...
best stretches for jiu jitsu

Best Stretches for Jiu Jitsu (Better Mobility & Flexibility)

As an intelligent novice or veteran jiu-jitsu practitioner, you should do various stretching exercises regularly, particularly after every training session. The lunge-hip flexor stretch, lying hamstring...