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Kade Ruotolo: A Rising BJJ and ADCC Competitor

Kade Ruotolo is a legendary young gun, an ADCC 2022 tournament winner who taught more experienced, more muscular guys a lesson with his powerful...

Diogo Reis: A Prominent BJJ Competitor Worth Studying

Diogo Reis is a rising Brazilian jiu-jitsu athlete who competes in both Gi and No-Gi. At a young age, he won multiple renowned BJJ...

Lachlan Giles: A Top-Tier Melbourne-Born Grappler

Lachlan Giles is one of the top-notch Aussie grapplers and arguably one of the best Melbourne-born BJJ fighters ever. He is a no-gi expert...

Tye Ruotolo: A Unique Brazilian Jiu-Jitsu Competitor

Tye Ruotolo fights under the banner of Andre Galvao's Atos Academy and is a twin brother of another high-level BJJ expert, Kade Ruotolo. Of...

Nick Rodriguez: A Gifted Grappler and BJJ Black Belts Hunter

A former Danaher Death Squad, now B-team competitor Nick Rodriguez is one of the most promising BJJ grappling phenoms. The famous “Nicky Rod” is...

ADCC Champions: Legendary Wrestlers You Should Know

ADCC Champions are widely considered to be the best wrestlers in the world. This is due to the high level of competition in ADCC...

Best BJJ Tournaments in the World (Ultimate List)

While sparring is an excellent way to test your Brazilian jiu-jitsu skills, it is incomparable to tournaments, especially with a prize on the line....

Craig Jones: An Australian Grappler and Heel Hook Expert

Craig Jones is an Australian grappling specialist and a former part of the Danaher Death squad who currently competes under the banner of B-team....

John Danaher: A Unique Coach Who Changed the BJJ Game

John Danaher is a legendary BJJ coach who trained many grappling and UFC stars. Therefore, he pushed their Brazilian jiu-jitsu game to the next...

Garry Tonon: A Legendary BJJ MMA Fighter

Garry Tonon is a respectable no-gi BJJ competitor who earned his reputation throughout prestigious events. Tonon worked hard with John Danaher but took a...

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What Is the Best Jiu Jitsu Academy? (With Examples)

The contemporary period of Brazilian Jiu-jitsu martial arts began in 1914 in Brazil. However, it took many years and many martial artists'...
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Best Stretches for Jiu Jitsu (Better Mobility & Flexibility)

As an intelligent novice or veteran jiu-jitsu practitioner, you should do various stretching exercises regularly, particularly after every training session. The lunge-hip flexor stretch, lying hamstring...