gi or no gi jiu jitsu which is better
Jiu Jitsu, Jiu Jitsu Lifestyle, Training

Gi or No Gi Jiu Jitsu Which Is Better? (With Examples)

There are two grappling options in Brazilian jiu-jitsu – gi and no-gi. BJJ diehard addicts know how hard this debate can be. So, what is the difference between jiu-jitsu gi and no-gi? Many practitioners believe that no-gi fighting works better in mixed martial arts. On the other hand, gi fighting might help you defend yourself

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Keanu Reeves Brazilian Jiu-Jitsu
Jiu Jitsu, Jiu Jitsu Lifestyle, Jiu-Jitsu fighters

Unlocking the Secrets of Keanu Reeves’ Brazilian Jiu-Jitsu Odyssey!

Many Hollywood celebrities, including Keanu Reeves, have taken up Brazilian Jiu-Jitsu (BJJ) as their martial art of choice. BJJ grappling has gained significant popularity in recent years due to its numerous benefits and lifestyle appeal. This beautiful martial art has also proven effective in combat sports tournaments such as UFC and MMA. Continue reading for

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Nutrition Tips for Jiu-Jitsu Practitioners
Jiu Jitsu, Jiu Jitsu Lifestyle

Fueling for the Fight: Nutrition Tips for Jiu-Jitsu Practitioners

Nutrition is a crucial factor in the performance and recovery of Jiu-Jitsu practitioners. A well-balanced diet is essential for Jiu-Jitsu athletes. Proteins are crucial in repairing muscles, carbohydrates provide energy, and fats are necessary for hormone production. Vitamins and minerals support overall health, while hydration is critical to peak physical performance. This article explores the

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guy ritchie bjj
Jiu Jitsu, Jiu Jitsu Lifestyle

Guy Ritchie BJJ: Things You May Not Know

Have you ever wondered how the worlds of Brazilian Jiu-Jitsu and blockbuster cinema collide? Look no further than Guy Ritchie, a filmmaker who’s as adept on the jiu-jitsu mat as he is behind the camera. Known for crafting cinematic masterpieces like “Snatch” and “Sherlock Holmes,” Ritchie’s passion for BJJ is a tale as captivating as

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