Submission Only BJJ Tournaments (Ultimate List)

Submission-only BJJ tournaments are among the most exciting grappling competitions. However, competing in these Brazilian jiu-jitsu events necessitates extensive technical and physical preparation. Overall, sub-only competitions help you thrive and … Read more

jiu-jitsu joint locks

Jiu-Jitsu Joint Locks (All You Need to Know)

Joint locks are among the most effective submission techniques in Brazilian jiu-jitsu, jujutsu, aikido, sambo, and other martial arts. These grappling techniques necessitate manipulating the opponent’s joints to achieve maximum … Read more

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