Position Before Submission

The most important rule that changed how I do Jiu-Jitsu and life in general In the beginning of my Jiu-Jitsu journey, I was crazy about submissions. I was eager to learn all of them—armbars, chokes, and heel hooks. It felt like a race every roll to see how fast I could knock someone out. But […]

Jiu-Jitsu Became My Anchor in the Storm of Life!

I had no idea how much Jiu-Jitsu would change me mentally, emotionally, and spiritually when I first started training. Rickson Gracie’s words hit me hard the first time I heard them; “Jiu-Jitsu can support you in terms of giving you more confidence, giving you more capacity to handle stress, handle emotions…” I was just a

Jiu Jitsu Quotes: Wisdom and Inspiration from the Mats

Jiu-Jitsu is a way of life that teaches you to be disciplined, resilient, and humble. Like every other combat, this fantastic martial art has a collection of quotes and sayings embodying its philosophy and approach. “Jiu jitsu and martial arts do not build character, they reveal it. We are all born with unmeasurable courage and

What Does BJJ Do to Your Body?

Brazilian Jiu-Jitsu is a popular form of martial arts today. This is due to the advantages and benefits that the body offers, including body transformation. What Does BJJ Do to Your Body? BJJ is a grappling sport that requires both mental and physical skills. The most visible effect of BJJ is on the body. Your

Jiu-Jitsu Helped Me Overcome Social Anxiety

“I didn’t think that getting on the mats would help me come out of my shell.” I’m Emma, and this is how Jiu-Jitsu helped me get over my shyness around other people. Since I can remember, being around other people has always been the hardest thing for me. Meeting new people, starting talks, or even

Why Positioning Is Important in Jiu-Jitsu

Why Positioning Is Important in Jiu-Jitsu?

Think of the mat as a battlefield, where every inch matters and every move is important. In Jiu-Jitsu, positioning on the board is like a general studying the land before a battle. It’s about taking control of your space, setting the pace, and pushing your opponent into a position where you have the upper hand.

The Power of Adaptability in Jiu-Jitsu!

In Brazilian Jiu-Jitsu, one of the most important things to learn is how to adapt to your opponent’s moves and the new challenges you face with each roll. Being flexible is not just useful on the mat; it can also change how you deal with problems in real life. “The wise warrior avoids the battle

5 Weird Facts About Jiu-Jitsu (Unbelievable!)

Jiu-Jitsu is a fascinating martial art that is known for how deep and complicated it is. It has some really strange and interesting parts that go beyond the well-known throws and locks. Let us look at the five stranger things about jiu-jitsu, which will reveal the strange and surprising. 1# The Jiu-Jitsu Samurai Connection The

Scroll to Top