Brazilian Jiu-Jitsu submissions
Jiu Jitsu, Jiu Jitsu Techniques

The Top Brazilian Jiu-Jitsu submissions That You Should Know!

Mastering Brazilian Jiu-Jitsu submissions is critical to grappler success. Submissions mean instant triumph and satisfaction. Although BJJ proficiency requires timing, these submission techniques will take your game to the next level. So, keep reading to compile a list of effective BJJ submissions! Triangle Choke The triangle choke is considered one of the most compelling submissions

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Jiu Jitsu, Jiu Jitsu Tournaments

2024 ADCC World Championship: Witness the Best Grappling Titans!

Get ready for the 2024 ADCC World Championship in Las Vegas! Dive into the action with a preview of the superfights, competitors, and what makes this year’s event a landmark in the world of submission grappling. Discover everything you need to know about the matchups, schedules, and the athletes making waves in the grappling community.

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Jiu Jitsu, Jiu-Jitsu Training

9 Female Celebrities Who Do Jiu Jitsu

Many female celebrities and Hollywood actresses practice Brazilian Jiu-Jitsu, enjoying its benefits and reaping its rewards. Stay tuned for more information on these famous women megastars! Eve Torres Eve Torres is a well-known celebrity who has succeeded in Brazilian jiu-jitsu and other fields. She is a Hollywood actress, model, and BJJ instructor and has gained

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Pulling Guard in BJJ
Jiu Jitsu, Jiu Jitsu Techniques

Pulling Guard in BJJ: Everything You Need to Know

How do you efficiently bring a standing fight to the ground in Brazilian Jiu-Jitsu without exhausting your energy reserves? One popular and strategic answer is pulling guard. While most matches begin with both fighters upright, trying to dominate by executing takedowns, many experienced competitors opt instead to pull guard. This maneuver conserves energy and allows

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