Plenty of people start Brazilian jiu-jitsu Beginners in the desire to become someday maybe World Champions. This is a long-run discipline that needs a great commitment for years. But as beginners BJJ fighter, you need to deal with several things to master in a jiu-jitsu fight.
What I need to manage properly a jiu-jitsu fight?
How to manage your panic in a BJJ fight?
What follows are awesome tips on how to manage a Brazilian jiu jitsu fight or a grappling match
The worst can happen for a jiu-jitsu fighter
Eventually, the worst you can imagine will happen to you as a competitor in jiu-jitsu fight. Someone will mount you and begin to smother you, not only will he gain a dominant BJJ position.
But he will also add intensity to your plight by leaning over you and crunching your face with his chest, arms or in cases of North-South position jiu jitsu. It happens!!
Desperation ensues when you realize that the person is very comfortable with his position and is not trying to transition for a more ideal position.
You realize this is that person’s ideal position, for you. A couple of things happen at this moment for beginners BJJ fighter.
They start to feel as if the world is closing in on them and begin to feel claustrophobic. Others begin to question if this jiu-jitsu fight is right for them.
You can handle this! you’re a tough jiu-jitsu fighter
I used to think, if I can’t handle this now, what would happen if I were in a life or death situation or someone was trying to take my manhood in some prison (that I’ll never be in).
Thoughts like these freaked me out in my earlier years and it affects new bjj students too.
However, there are a few easy things you can do to help you handle out a BJJ fight. And that will allow you to continue to progress in your BJJ training.
- First, rationally assess the situation. Can you breathe? If yes, good! If not, here are a couple of pointers. See if his Gi is blocking air from coming in. If so, push it out of the way. Next, turn your head to the side (if you can do so without being tapped) and look for a way to breathe. Also, calm the hell down! That is probably affecting you more than anything else. Once you establish that you can breathe you can work on your predicament.
- Seconde, try to think of how much time is left on the clock. Thirty seconds, okay cool, you can make it. One minute, it’ll be hard, but you can do it. One minute and thirty seconds, find the strength. Three minutes, you are screwed! Not really, once you realize that once you can calm down and recognize that your jiu-jitsu opponent doesn’t really have you in danger during the jiu-jitsu fight. So three minutes won’t seem so bad.
helpful details about the jiu-jitsu fight
Now here is something that most beginners BJJ fighters will caution against, but in this case, I feel it is warranted.
Eventually, the guy on top is going to make a move. If you don’t give them an arm or access to a choke they will have to seek out another way to get the tap and will give you space.
As soon as they give you a little room or you feel they are off-balance, use your strength, explosiveness or speed and bust out of there! Don’t be wild about it, but get moving (even if you aren’t using the technique).
You will be surprised at what you can do by assessing the situation stoically and recognizing that there are many options besides panic.
source: Steve-O G
In conclusion, you can defend well and remain calm in a jiu-jitsu fight.
Most beginners BJJ fighters in the top position will eventually get over-confident and begin to think they can do anything to you and will try something they shouldn’t.
Take advantage of that moment. Use skill and technique if you have it.
Manage the ‘Panic Mode’
“Those who fake, they break, when they meet their 400 pounds mate.” – Wyclef Jean
The above quote does not mean that I think the reader or most new jiu-jitsu student fake confidence or are full of false bravado.
I am saying that when new Beginners BJJ students realize the deep water they are in when they first wrestle, they freak out and fear takes over.
When that happens you will start doing things you never intend to do. Your survival instinct takes over and you will try all kinds of awkward escapes.
A scared jiu jitsu practitioner is a dangerous grappler, not only to a vet but also to himself. I’ve seen grapplers in a jiu-jitsu fight flop like a fish when mounted.
Wriggle like someone trying to escape the grasp of Jason in a horror flick and flail as if they were being drowned in a bathtub.
Wigging out like this does no one any good and the majority of times it will not guarantee escape.
You can beat the panic!
A panicking BJJ fighter will soon feel as if he is in quicksand and will find that the more he struggles, the worse it gets, which will cause them to freak out even more.
The best way to beat panicking is to realize that you will probably overestimate your ability and probably underestimate your opponents’ skills.
Furthermore, almost jiu-jitsu academies will not usually place another ‘green’ grappler against you if you are a new student.
They will most likely place you with seasoned BJJ students who can make sure you stay safe, make sure you want to come back and most of all convince you that grappling works by giving you a beating.
By recognizing that the odds are slim that you will prevail as a new grappler against BJJ veterans.
By doing that many jiu-jitsu academies will set you up to fail by pairing you with veteran grapplers you can relax and just enjoy the process.
They are not trying to snuff you out and it is not one fight in a deserted alley where one of you will probably not make it home.
It is a gym class, where everyone lives to fight another day. There is no need to go berserk. Just go with the flow and remember you can always tap out.
Here is the best piece of advice for a new beginners BJJ grappler who may find that he or she is drowning (read– getting beat by) against another grappler.
You don’t have to take it. Jiu-jitsu classes are for learning and are supposed to be a safe environment.
Tap out!! If you feel that need a break
Anytime you feel that you are sinking and need a break off the BJJ fight, tap out. If you are running out of breath and begin to wheeze. Tap and recover your breath.
If you are getting smothered and are feeling claustrophobic to the point of panic, tap out. If your opponent is wrestling too aggressively, call time out and ask can you slow down your roll.
If you feel pressure on a joint or your neck, even if it is not a submission, tap out. If your opponent has the submission, tap out.
Don’t try to force it. Most likely, your rolling buddy isn’t trying to force the submission, so respect her and the technique and tap.
In other words, you don’t have to take beatings or be a rag doll for someone. You can always tap and start again.
Also, if you don’t trust your grappling mate, you can let them know that you need to sit out for a moment. You don’t need an excuse. You can always wrestle someone else in the next round.
Grappling is a sport martial arts that you will want to practice for a long time. You have to use caution in your BJJ fight training and with those you choose to train with.
If you feel uncertain, you can always tap out, switch partners and ask to slow down. You are in the driver’s seat, even as beginners.
Manage the BJJ pressure and submissions
“When you are generating pressure… you’re encouraging your opponent to give you an opportunity… You are creating opportunities by creating unreasonable pressure.” – Roy Dean, BJJ Black Belt –
Space is a necessity for a BJJ fighter that is being dominated. Space allows you to move freely. Freedom of movement allows you to reset on a failed takedown attempt, to free yourself from restrictive grips and to bridge, shrimp or ‘shimmy’ when an opponent is in a dominant position.
A good grappler knows this, hence the oft-repeated phrase, a good BJJ student knows this principle “position before submission”.
Besides, the jiu-jitsu submission comes in a BJJ position you have total control on your opponent + you take to cut off all avenues of escape + you create so much pressure that you can influence your BJJ opponent’s next move.
The next time you fight, imagine that you are a piece of shrink-wrap and that with each movement your opponent is squeezed that much further.
It doesn’t matter if you are at the side control position, mount or in the guard. You should become the equivalent of a wet, cheap paper towel and cling to your opponent.
Mastery of this type of pressure means that you will shut people’s games DOWN! Once you have this type of control then you dictate where the match will go.
Massive pressure works even when you are a newbie. Advanced BJJ fighter depend on new guys leaving space.
They know that if rookies get to a dominating position, they will often leave room for them to maneuver and they can reverse the roll to their advantage. You have to shut them down!
source: Steve-O G
In the beginning of a jiu-jitsu fight, very few people will show you all of the tricks you can use to put enormous pressure on another bjj fighter.
It is usually a skill that you have to pick up months or even years later if you stick around. Ask others, watch videos and watch the ones who apply the most pressure to you.
It is a skill and a very useful one. As a beginners BJJ fighter, learning how to apply pressure will increase your fight ability by leaps and bounds.