Gi or No Gi Jiu Jitsu Which Is Better? (With Examples)
There are two grappling options in Brazilian jiu-jitsu – gi and no-gi. BJJ diehard addicts know how hard this debate can be. So, jiu Jitsu gi vs no-gi, what is … Read more
Training
Is Jiu Jitsu a Good Workout? (Solved & Explained)
When people think of a full-body workout, jiu-jitsu is often the first thing that comes to mind. This activity improves flexibility, body strength, and conditioning while burning calories. Training in … Read more
Does Japanese Jiu-Jitsu Have Belts? (Explained)
Japanese Jiu-Jitsu is a superb martial fighting technique that has recently garnered significant popularity in the United States and worldwide. It is one of the oldest martial arts dating back … Read more
Martial Arts Benefits: Why You Should Start Training Today
Brazilian jiu-jitsu, karate, boxing, and other martial arts disciplines are effective training that provides practitioners with a comprehensive list of benefits that improve their lives. Physical fitness is one of … Read more
How Important is Running for Boxing?
Whether you are new or experienced in boxing, proper training is a must to elevate your skills. From squats to deadlifts, many exercises will help develop your strength. In this … Read more
10 Amazing Outcomes You Can Expect from Your Sauna Suit
Are you trying to lose weight fast but not in the mood to lift heavier or cut down on calories any further? Perhaps it’s just those last stubborn few pounds … Read more
Is Taekwondo Good for Self-Defense? (Explained!)
Are you looking for an excellent self-defense training discipline? Taekwondo is one of many martial arts suitable for self-protection, but you may be wondering if it is a good option. … Read more
Is Fairtex Grappling Dummy Worth It? (Explained)
Are you looking for an excellent grappling dummy? Then, the Fairtex grappling dummy is a good option. Fairtex is a well-known and respected martial arts brand, and its BJJ training … Read more
Is Karate Good for Self Defense? (Solved & Explained!)
Are you looking for an excellent self-defense martial art? If this is your scenario, you might question whether Karate is suitable for self-defense to defend yourself in dangerous situations. Karate … Read more
Is Judo Good for Self Defense? (Solved & Explained!)
Do you need a reliable self-defense system? If this is the case, you may be wondering if Judo is the right combat sport to defend yourself in self-defense situations. Judo … Read more
