Training

Are you looking for an excellent grappling dummy? Then, the Fairtex grappling dummy is a good option. Fairtex is a well-known and respected martial...

Are you looking for an excellent self-defense martial art? If this is your scenario, you might question whether Karate is suitable for self-defense to...

Do you need a reliable self-defense system? If this is the case, you may be wondering if Judo is the right combat sport to...

The CoVid-19 years have changed the way people train martial arts, including Brazilian jiu-jitsu. As a result, people are less likely to train at...

Brazilian jiu-jitsu, karate, boxing, and other martial arts disciplines are effective training that provides practitioners with a comprehensive list of benefits that improve their...

Martial arts are an excellent way to lose weight. They provide an effective workout, but they also teach people discipline and self-control. The most...

BJJ is a vigorous activity with so many unusual moves. You don't see people rolling or doing the all-four walks down the street. Instead,...

When people think of a full-body workout, jiu-jitsu is often the first thing that comes to mind. This activity improves flexibility, body strength, and...

The CoVid-19 era has changed the world forever. Lockdowns, isolation, a lot of time spent between four walls. The world is slowly getting back...

There are two grappling options in Brazilian jiu-jitsu – gi and no-gi. BJJ diehard addicts know how hard this debate can be. For example,...