Martial arts are an excellent way to lose weight. They provide an effective workout and teach people discipline and self-control. The most useful martial arts for weight loss will vary depending on the individual’s fitness level, weight loss goals, and personal preferences. Muay Thai, Brazilian Jiu-Jitsu, Krav Maga, Kickboxing, Taekwondo, and Karate are among the […]
The 9 Best Martial Arts for Weight Loss Read Post »
Whether you are new or experienced in boxing, proper training is a must to elevate your skills. From squats to deadlifts, many exercises will help develop your strength. In this post, however, running is our focus. Read on and discover why running is indispensable when training for boxing or other martial arts. We’ll also share
How Important is Running for Boxing? Read Post »
In essence, the goal in BJJ is to smartly overpower a larger enemy by making the best out of your size and physique.On the other hand, bodybuilding is a sport practiced by professionals and amateurs alike, focusing on building muscle definition.
Bodybuilding or BJJ: Which is Better? (Solved & Explained) Read Post »
Many people, especially young people, choose to study the fantastic combat fighting styles of Boxing and Brazilian Jiu-Jitsu. Although they have distinct techniques and regulations, both martial arts are helpful for mixed martial arts or self-defense. The best discipline for you may depend on your intended fighting style, goals, physical abilities, and other personal factors.
Which Is Better Boxing or Brazilian Jiu Jitsu? (Explained) Read Post »
Ashton Kutcher recently received his BJJ brown belt from his longtime teacher and mentor, Rigan Machado. This is excellent news, but it also means he is just one step away from being a black belt. Ashton Kutcher began practicing jiu-jitsu in 2012 to maintain his physical fitness. However, Ashton continues to devote time to his
A Run Down of Ashton Kutcher Brazilian Jiu Jitsu Journey Read Post »
