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Gracie jiu-jitsu

Gracie jiu-jitsu

The Brazilian jiu-jitsu is a combination of several martial arts such as wrestling, Judo, Vale-Tudo, grappling, and more, but the rules are...
Shawn Williams Guard What You Should Know

Shawn Williams Guard What You Should Know

The Shawn Williams guard is among the best guard positions in Brazilian jiu jitsu. It merges between the closed guard and thus the rubber guard positions. As you may...
Understand The Crossface In Wrestling And BJJ

Understand The Crossface In Wrestling And BJJ

What does the crossface mean in BJJ and Wrestling? The cross face goes to be among the primary submission move that a beginner BJJ...
best jiu jitsu academy

What Is The Best Jiu Jitsu Academy? (With Examples)

The contemporary period of Brazilian Jiu-jitsu martial arts began in 1914 in Brazil. It took many years and many martial artists' passion...
coyote half guard bjj explained

Coyote Half Guard BJJ Explained Step By Step

Many individuals take a keen interest in playing the half guard position, including Lucas Leite Coyote Half Guard BJJ. The coyote half guard is...