How To Do Flying Triangle Choke? (Helpful Tips)

The flying triangle choke is a more complex and sneaky Brazilian jiu-jitsu and mixed martial arts technique. Indeed, the triangle choke is a strong submission technique in the same way as other techniques, like the armbar, kimura, collar chokes, and so on.

Since the triangle choke is one of the significant submissions taught to new grapplers and martial artists alike, it is a popular choice among those just starting in their training.

You’re undoubtedly wondering!

How To Do The Flying Triangle Choke?

In the following video, you’ll learn how to do a flying triangle choke from the standing position in the right and safe manner.

Source: JonThomasBJJ

Wait! Some additional delightful facts about the flying triangle choke, along with in-depth details, are listed in the section below.

What Does The Triangle Choke Mean?

The triangle choke is one of the most fundamental techniques in Brazilian jiu-jitsu, which is derived from Judo. The triangle choke refers to a BJJ position where the fighter wraps his legs over the opponent’s neck and one of the opponent’s arms inside the attacker’s legs.

How Does The Triangle Choke Function?

The triangle chokehold causes tremendous pressure over the neck that causes blood flow disturbance. This reality leaves the opponent with few options other than to either tap out or go to sleep.

What Are Other Triangle Choke Variations Despite The Flying Triangle?

Many different jiu-jitsu triangle choke variations are available in Brazilian jiu-jitsu. These variations can be done from many positions, including closed guard, side control, the mount, etc.

On the other hand, the triangle choke’s mechanics remain the same. So, if you have difficulty with it from closed guard, you will have difficulty with it from other positions.

  • Closed Guard Triangle Choke

The triangle choke from the guard is one of the most basic and well-known techniques in Brazilian Jiu-Jitsu. Since the beginning of Brazilian jiu-jitsu, I’ve shown proficiency, versatility, and success in Gi, Nogi, and MMA submissions.

If you’re interested in learning more about the triangle from closed guard, here’s a helpful article to read: How To Perform An Effective Triangle Choke From Closed Guard?

  • Mounted Triangle Choke

In Brazilian jiu-jitsu, the mount is one of the most fundamental and dominating positions. Consequently, the mounted triangle choke is unquestionably an excellent submission that you should consider learning.

Need more on how to execute a mounted triangle choke? Here is a helpful article: How To Perform A Triangle Choke From Mount?

  • Triangle Choke From Side Control

A variety of submissions, including the triangle choke, may be obtained from the side control position in Brazilian jiu-jitsu.

For additional details on how to execute a side control triangle choke, please see this article: How To Do A Triangle Choke From Side Control?

Are you interested in learning more about the many types of triangle chokes? Then, consider this helpful article: 9 powerful triangle choke variants that you should know.

Final Thoughts

The flying triangle choke is one of the most tricky and complicated techniques in grappling and MMA. However, you must first understand the basics and rules of this magnificent fighting sport before trying this dangerous move.

Furthermore, the jiu-jitsu flying triangle choke has demonstrated its efficacy and effectiveness in a variety of situations. But, it is one of the BJJ techniques with the highest rate of injuries.

Meanwhile, you should diversify your standing game by studying various techniques and submissions, like takedowns, wristlocks, armlocks, etc., to keep your options open.

I hope that this BJJ post can help you in some manner to enhance your current attacking method.

Would you mind letting us know if there is any more information about the flying triangle choke that we missed here? Thank you.

Is the flying triangle choke one of your favorite submissions in jiu-jitsu?

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