An Easy Guide to Understand the Crossface Technique
The cross face is one of the most fundamental techniques for beginner BJJ martial artists and wrestlers. As a result, you should be familiar...
Best Grappling Martial Arts for MMA and Self-defense
Grappling martial arts existed long ago, such as the Japanese jujutsu, wrestling, and others. Warriors used it as a form of self-defense to defeat...
Recent Posts
How Do I Get into the X Guard Position in BJJ? (With Videos)
The X guard is one of the most dominant and advanced Brazilian jiu-jitsu positions you should learn. It is an open guard that can...
Mica Galvão Vs Matheus Gabriel In the 2022 IBJJF Worlds
Mica Galvão and Matheus Gabriel are two of the world's most promising Brazilian Jiu-Jitsu athletes. They competed against each other at the IBJJF Worlds...
Alain Moussi Jiu Jitsu: Things You May Not Know
Would you believe that Alain Moussi has been training jiu-jitsu and mixed martial arts since the age of ten? Several celebrities, including Hollywood actor...
Spider Guard: A Terrific Open Guard to dominate the BJJ Game
The spider guard is one of the most effective guards in jiu-jitsu gi tournaments. This open guard provides several amazing sweeps and submissions to...
Leg Locks Techniques Everything You Need to Know
Leg locks are among the most dangerous submissions in BJJ grappling. Moreover, they are reachable from almost everywhere and can effectively submit even the...
