Best Jiu Jitsu Podcast (A Top-Tier List!)

Can the top Jiu-Jitsu podcasts truly elevate your grappling game? In a vast ocean of BJJ content, pinpointing the best podcasts can be a daunting task.

The world of Brazilian Jiu-Jitsu is not just about techniques and rolls. It’s also about the stories, insights, and experiences shared by its practitioners. Podcasts have become a strong tool for exploring these stories, giving listeners a combination of knowledge, motivation, and amusement.

Join us as we navigate the intricate landscape of Jiu-Jitsu podcasts. Prepare for a gripping exploration as we spotlight the best podcasts that every BJJ enthusiast should tune into. Stay tuned!

Best Jiu-Jitsu Podcasts

Are you looking to take your jiu-jitsu to the next level? Take a look at this extraordinary collection of the top jiu-jitsu podcasts!

Bulletproof For BJJ Podcast

Source: Bulletproof For BJJ

The “Bulletproof For BJJ Podcast” is one of the top jiu-jitsu podcasts that you should follow. It is an exclusive outlet for Brazilian Jiu-Jitsu lovers, offering up-to-date knowledge, support, and conversations associated with the sport.

Presented by the remarkable twosome, JT & Joey, the podcast intends to tackle the typical difficulties encountered by participants and offer guidance to improve their practice.

Key Features:

  1. Injury Prevention: One of the primary goals of the podcast is to help listeners reduce their chances of injury. This is crucial for BJJ practitioners, given the physical demands of the sport.
  2. Strength and Mobility: JT & Joey emphasize the importance of building strength and improving mobility. These elements not only enhance performance on the mat but also contribute to overall health and fitness.
  3. Practical Advice: The podcast is known for its actionable tips and advice. Whether it’s about specific techniques, nutrition, or general fitness, listeners can expect to gain valuable insights to apply in their training.
  4. Engaging Format: Beyond just information, the podcast is lauded for its entertaining delivery. The hosts’ chemistry, combined with their use of pop culture references, ensures an engaging listening experience.
  5. Diverse Topics: While the primary focus is BJJ, the podcast also touches upon related topics, ensuring a holistic approach to training and well-being.

Listener Feedback:

Many listeners appreciate the unique Australian perspective, which offers a refreshing break from the predominantly US-centric content available. The podcast’s approach to blending serious advice with fun elements has garnered a loyal following.

Related: Uncover the most captivating films about jiu-jitsu. From exciting battles to accurate moves, these movies are sure to entertain and motivate fans and casual viewers. Click here to read more!

The Chewjitsu Podcast

Source: Chewjitsu Podcast

Nick “Chewy” Albin, a BJJ black belt, and his good friend Dr. Eugene Tsozik, a Black Belt and Physical Therapist, present the Chewjitsu podcast. They discuss a broad range of topics related to Brazilian Jiu-Jitsu.

Humor and knowledge blend together to make conversations about training, competing, and the BJJ lifestyle. Interviews with other grappling practitioners enrich the podcast and bring a wider viewpoint to the art.

Key Features:

  • Technique Breakdowns: Chewy’s extensive experience allows him to delve deep into the nuances of various techniques, offering listeners a unique perspective on mastering them.
  • Guest Interviews: The podcast often features interviews with other BJJ practitioners, coaches, and experts, providing a diverse range of insights and experiences.
  • Mental Approach: Beyond just the physical aspects, Chewy often discusses the mental side of BJJ, helping listeners navigate the challenges and mindset shifts required in the sport.
  • Community Engagement: The podcast is not just about imparting knowledge. It’s also about building a community. Listener questions, shoutouts, and interactive sessions are a regular feature.
  • Beyond the Mat: While BJJ is the primary focus, topics often extend to life lessons, personal growth, and other areas that resonate with the broader experiences of a martial artist.

Listener Feedback:

Listeners often praise the podcast for its genuine approach, with Chewy’s passion for BJJ evident in every episode. The mix of humor, real-life stories, and technical advice makes it a favorite among both beginners and seasoned practitioners.

Related: Are you ready to take your No-Gi Brazilian Jiu-Jitsu training to the next level? Make sure you have the right gear to succeed. Learn about the best BJJ No-Gi gear for improving your skills and achieving your grappling goals. Click here to learn more!

Jiu Jitsu Dummies Podcast

Source: Jiu Jitsu Dummies Podcast

Jiu Jitsu Dummies podcast provides an array of conversations and tips from BJJ players and competitors from all belts. With prizes given away in each episode, it aspires to be a helpful resource for people who practice the art.

Recent episodes include interviews with well-known figures in the BJJ world, such as Nicholas Gregoriades, the first Black Belt of Roger Gracie, and conversations about various topics linked to the art.

Key features:

  • Technique Breakdowns: The podcast often delves deep into specific techniques, offering listeners a chance to refine their skills and understanding.
  • Guest Appearances: Regularly featuring prominent figures from the BJJ community, listeners get firsthand insights and stories from the mat.
  • Training Mindset: Emphasizing the mental aspect of BJJ, the podcast provides tips on developing a growth mindset, staying motivated, and overcoming plateaus.
  • Community Spotlight: Celebrating the global BJJ community, episodes often highlight inspiring stories from practitioners around the world.
  • Q&A Sessions: Addressing listener queries, these sessions are a treasure trove of information, answering everything from basic queries to complex technique-related questions.
  • Engaging Narratives: The podcast isn’t just about techniques and tips. The hosts weave in their personal experiences, making for relatable and engaging content.

Listener Feedback:

The podcast has been praised for its down-to-earth approach, making complex BJJ concepts easy to grasp. Listeners also appreciate the camaraderie between the hosts, which adds a touch of humor and lightness to even the most technical discussions.

Related: Uncover the best body type for Jiu-Jitsu! Explore how body types can affect performance in the sport and how to get the most out of your practice for optimal results. Click here to learn more!

Talk-Jitsu Podcast

Source: Talk-Jitsu

The “Talk-Jitsu Podcast” is a must-listen for aficionados of Brazilian Jiu-Jitsu, serving as a hub for the latest insights, discussions, and trends in the BJJ world.

Helmed by the passionate Jordan, a seasoned BJJ black belt, and enthusiast, this podcast aims to address the myriad challenges faced by Jiu-Jitsu students and provide actionable strategies to refine their craft.

Key Features:

  • Technique Deep Dives: Jordan meticulously breaks down various BJJ techniques, offering listeners a chance to understand the nuances and intricacies of each move.
  • Guest Appearances: The podcast often features notable figures from the BJJ community, sharing their experiences, stories, and tips.
  • Mindset Training: Recognizing the mental aspect of the sport, Jordan delves into strategies for building a resilient and winning mindset on and off the mats.
  • Training Regimens: From strength training to flexibility exercises, the podcast offers listeners a comprehensive guide to complement their BJJ training.
  • Engaging Narration: Jordan’s charismatic delivery, combined with real-life anecdotes, ensures that listeners are both educated and entertained.
  • Diverse Topics: While BJJ remains the core focus, Jordan also explores related areas like nutrition, recovery, and the history of martial arts, providing a well-rounded perspective to enthusiasts.

Listener Feedback:

Listeners frequently commend Jordan’s ability to simplify complex techniques, making them accessible to both beginners and advanced practitioners. The podcast’s blend of humor, insights, and expert interviews has made it a favorite in the BJJ community.

I Suck At Jiu-Jitsu Podcast

Source: Josh McKinney BJJ

The “I Suck At Jiu-Jitsu” podcast is a refreshing take on the world of Brazilian Jiu-Jitsu, offering listeners an authentic journey into the sport’s intricacies and challenges.

This BJJ podcast is hosted by the charismatic Josh McKinney, who invites listeners to join him on his personal mission to “suck-less” at Jiu-Jitsu.

Key Features:

  • Honest Exploration: Unlike many other podcasts, Josh doesn’t claim to be an expert. Instead, he embarks on a genuine quest for improvement, making the content relatable for many BJJ enthusiasts.
  • Deep Dive into Concepts: The podcast stands out for its exploration of topics beyond the usual discussions on BJJ. From techniques to the philosophy behind the art, Josh covers it all.
  • Clear & Entertaining Delivery: Josh has a knack for breaking down complex Jiu-Jitsu concepts in an engaging manner, making it easier for listeners to grasp and apply in their own practice.
  • Unique Perspectives: The podcast offers a fresh, unbiased view on Jiu-Jitsu training, challenging listeners to rethink and refine their approach to the sport.
  • For Everyone: Whether you’re a seasoned competitor, a hobbyist, or someone new to the world of BJJ, there’s something in this podcast for you.

Listener Feedback:

  • A standout in the sea of Jiu-Jitsu podcasts. It’s become my go-to for insightful discussions on the art. Josh’s approach to dissecting Jiu-Jitsu is unparalleled. Every episode offers a new perspective that has genuinely helped me improve.

BJJ Mental Models Podcast

Source: BJJ Mental Models

The BJJ Mental Models podcast looks to bring order to the often confusing terrain of Brazilian Jiu-Jitsu by breaking down the art into its fundamental components.

Through each episode, the hosts offer a roadmap for furthering one’s skills and gaining mastery of the sport, as they explore a variety of topics, such as techniques, strategies, and mindset.

Key Features:

  1. Mindset Mastery: Central to the podcast’s mission is helping listeners cultivate a growth mindset. Recognizing that BJJ is as much a mental game as it is physical, the emphasis is on developing resilience, adaptability, and a positive attitude.
  2. Strategic Thinking: Carlos & Rafael underscore the importance of strategic planning in BJJ. They delve into how to anticipate opponents’ moves, conserve energy, and employ tactics effectively.
  3. Decision Making: The podcast offers insights into making split-second decisions during matches, helping practitioners navigate complex situations with clarity and confidence.
  4. Engaging Format: Beyond the cerebral content, the podcast stands out for its captivating delivery. The synergy between the hosts, coupled with real-life anecdotes and match analyses, ensures listeners are both educated and entertained.
  5. Diverse Topics: While the primary lens is the mental aspect of BJJ, the podcast also explores related areas like meditation, visualization, and even the psychology of winning and losing.

Listener Feedback:

Listeners often highlight the podcast’s unique approach, noting that while there are many resources on BJJ techniques, few address the mental intricacies of the sport. The blend of deep insights with relatable content has carved out a dedicated listener base.

The Strenuous Life Podcast

Source: The Strenuous Life Podcast

The Strenuous Life Podcast is another great jiu-jitsu podcast that you should listen to. It’s hosted by Stephan Kesting, who is a highly-regarded individual in the BJJ world.

This podcast focuses on an array of themes related to martial arts, self-defense, and fitness.

Featuring a combination of interviews, question-and-answer sections, and in-depth examinations of particular topics, Kesting provides useful information for both novices and seasoned veterans.

Listener Feedback:

Listeners often commend Stephan for his clear and concise explanations, making complex techniques and concepts easily digestible. The blend of theory, practical advice, and interviews ensures that there’s something for everyone, from beginners to seasoned practitioners.

Why Jiu-Jitsu Podcasts Are Popular?

In recent times, the number of people listening to Jiu-Jitsu podcasts has increased dramatically, with fans from all corners of the world tuning in.

Jiu-Jitsu, a form of martial arts and combat sports that mainly focuses on grappling and ground fighting, has gained a large fan base, and podcasts have become a great way to pass on knowledge, share experiences, and bring together the Jiu-Jitsu community.

The simple ability to access podcasts has been a major factor in their increasing popularity. With only a few clicks, you can access a huge selection of episodes covering all sorts of Jiu-Jitsu topics – from interviews with established experts to conversations about complex techniques and tactics.

Whether you’re an experienced Jiu-Jitsu practitioner wanting to improve your knowledge or a beginner curious to learn the fundamentals, there is a podcast to suit your needs.

Benefits of Listening to Jiu-Jitsu Podcasts

One can reap a number of advantages from tuning into Jiu-Jitsu podcasts. These can be helpful for practitioners of any level, some of which include:

Knowledge Expansion

Podcasts offer a great source of knowledge from experienced professionals in the area. By tuning in to these broadcasts, you can be exposed to fresh strategies, get valuable perspectives on training approaches, and keep abreast of the current trends in Jiu Jitsu.

Guidance and Advice

Jiu-Jitsu podcasts often include conversations with well-known experts who provide insights and direction.

By tuning in to these talks, you can get useful information on different parts of Jiu-Jitsu, from mental readiness to contest tactics.

Motivation and Inspiration

Listening to narratives of development and conquering obstacles in Jiu-Jitsu can be exceptionally inspiring.

Numerous podcasts feature conversations with people who have attained remarkable success or have persevered through considerable impediments.

Such tales can be a source of motivation for you to power through hardships and keep developing in your own Jiu-Jitsu quest.

Community Building

Tuning in to Jiu-Jitsu podcasts can give practitioners a feeling of being part of a group. As you listen, you join a larger circle of grappling aficionados who share the same enthusiasm for the activity.

This sense of inclusion can be encouraging and providing assistance in reaching training objectives.

Finding the Right Jiu-Jitsu Podcast

When looking for the right Jiu-Jitsu podcast for your particular interests and goals, there are a lot of options to choose from. Here are some things to think about as you search:

Key Factors to Consider:

  • Hosts and Guests: Search for podcast programs conducted by knowledgeable professionals or specialists in the field. This will guarantee that the talks and interviews are instructive and precise. Moreover, podcasts that have interviews with prominent Jiu-Jitsu mentors offer valuable views and understanding.
  • Topics Covered: Evaluate the podcast’s material to make sure it matches your hobbies. Some podcasts may concentrate on certain Jiu-Jitsu techniques or be aimed at more experienced practitioners, while others may be designed with beginner learners in mind or cover a variety of issues. Opt for podcasts that discuss topics that you are interested in and help you achieve your objectives.
  • Production Quality: Take note of the production value of the podcast. The sound should be pristine, the audio should be understandable, and the editing should be captivating – all of which will make the listening experience that much better.
  • Consistency and Frequency: Consider podcasts that have a consistent release schedule and regular episodes. This ensures that you have a steady stream of content to follow and learn from.


Podcasts devoted to Jiu-Jitsu have become an invaluable asset for practitioners of all skill levels. These broadcasts provide an abundance of information, motivation, and a sense of connection to like-minded people.

If you are wanting to become more familiar with Jiu-Jitsu techniques, gain insight from experts, or even make contact with other aficionados of the art, there is a podcast to accommodate your needs.

Take a look at the various shows available and find the ones that match your individual wants and objectives. Begin your adventure in the enthralling realm of Jiu-Jitsu podcasts and take part in a journey of development and growth.

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