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no gi armbar from guard

No Gi Armbar From Guard Step By Step

The no gi armbar from guard is among the basic jiu jitsu submissions that every BJJ practitioner should know about. Indeed, the arm bar...
how many calories does jiu-jitsu burn

How Many Calories Does Jiu-Jitsu Burn? (Explained!)

BJJ is a vigorous activity with so many unusual moves. You don't see people rolling or doing the all-four walks down the street. Instead,...
flying armbar

How To Do The Flying Armbar Step By Step

The flying armbar is one of the top famous unorthodox moves in Brazilian jiu-jitsu, UFC, Judo, and MMA. It is not a basic BJJ...
learn jiu jitsu at home

Learn Jiu Jitsu at Home: A Comprehensive Guide

The CoVid-19 years have changed the way people train martial arts, including Brazilian jiu-jitsu. As a result, people are less likely to train at...
best self defense martial arts

The 7 Best Self Defense Martial Arts That You Should Know

As martial arts become more popular, more people realize how useful they can be in self-defense situations. However, there are several similarities and differences...