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felipe pena

Felipe Pena: A Run Down of His Brazilian Jiu-Jitsu Journey

Felipe Pena is one of the best combatants in Brazilian jiu-jitsu (BJJ). His ability to play both Gi and No-Gi jiu-jitsu...

The 9 Best Martial Arts for Weight Loss

Martial arts are an excellent way to lose weight. They provide an effective workout, but they also teach people discipline and self-control. The most...
A Run Down of Ashton Kutcher Brazilian Jiu Jitsu Journey

A Run Down of Ashton Kutcher Brazilian Jiu Jitsu Journey

If you are an Ashton Kutcher Brazilian jiu-jitsu fan, this news will excite you to the core. Ashton Kutcher recently received his BJJ brown...
is jiu jitsu a good workout

Is Jiu Jitsu a Good Workout? (Solved & Explained)

When people think of a full-body workout, jiu-jitsu is often the first thing that comes to mind. This activity improves flexibility, body strength, and...
triangle choke from side control

How To Do A Triangle Choke From Side Control?

The triangle choke from side control is one of the most enthralling submissions in the history of Brazilian jiu-jitsu. As a result, any BJJ...