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martial arts benefits

Martial Arts Benefits: Why You Should Start Training Today

Brazilian jiu-jitsu, karate, boxing, and other martial arts disciplines are effective training that provides practitioners with a comprehensive list of benefits that improve their...
how to do an armbar from closed guard

How To Do An Armbar From Closed Guard? (Helpful Tips)

The closed guard armbar is one of the most effective submissions in Brazilian Jiu-Jitsu. It's an extremely effective submission that you should...
what does jiu jitsu teach you

What Does Jiu Jitsu Teach You? (All You Need to Know!)

Jiu-Jitsu teaches you incredible things, such as discipline, consistency, and fighting tactics. Otherwise, it leads to several concepts for defending yourself in a fighting...
keanu reeves jiu jitsu lifestyle

Keanu Reeves: A Run Down of His Brazilian Jiu-Jitsu Journey

Keanu Reeves trains Brazilian Jiu-Jitsu martial arts like many other Hollywood celebrities. But, as you know, BJJ grappling has gained more popularity in the...
bjj kimura from side control

How to Do a Kimura from Side Control? (Helpful Tips)

The BJJ Kimura from side control is one of the best submissions in Brazilian jiu-jitsu and mixed martial arts. Indeed, the kimura side control...