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BJJ

Triangle Choke: Helpful Guide to Master This Submission

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leo vieira jiu-jitsu

Leo Vieira BJJ: Things That May Surprise You

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Many great fighters and BJJ coaches in Brazilian jiu-jitsu, including Leonardo Vieira (known as Leo Vieira). He is one of the top...
flying armbar

How To Do The Flying Armbar Step By Step

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The flying armbar is one of the top famous unorthodox moves in Brazilian jiu-jitsu, UFC, Judo, and MMA. It is not a basic BJJ...
Jiu-Jitsu Improving Give To Receive

Jiu-Jitsu Improving Give To Receive

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Brazilian Jiu-jitsu and Grappling are about giving and take. It is impossible to learn if you are too rigid or refuse to...
bjj side control attacks

9 BJJ Side Control Attacks You Should Know

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What if you already have 9 awesome BJJ side control attacks at hand, what can you achieve? Apparently, with these jiu jitsu side control...
Jiu-Jitsu Balance and Posture

Jiu-Jitsu Balance and Posture

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You must fix, control, and manage plenty of parameters on your road of improving your Brazilian Jiu-Jitsu game. Maintaining the right posture...

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single leg takedown

A Helpful Guide on Mastering the Single Leg Takedown

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The single-leg takedown is one of the most fundamental moves and techniques in grappling martial arts. It will help you develop a savage standing...
gogoplata submission

Gogoplata Submission in Jiu-Jitsu and MMA (Explained!)

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The gogoplata is a high-level submission in Brazilian jiu-jitsu and MMA. However, most ordinary people find learning this well-known rubber guard attack challenging. So,...
Understand The Crossface In Wrestling And BJJ

A Easy Guide to Understand the Crossface Technique

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The cross face is one of the most fundamental techniques for beginner BJJ martial artists and wrestlers. As a result, you should be familiar...

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