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Cauliflower ear all what you need to know

Cauliflower ear all what you need to know

Cauliflower ear is a term that refers to a deformed ear caused by a close-contact injury. And that may occur during a boxing or Brazilian jiu-jitsu...
Gracie jiu-jitsu

Gracie jiu-jitsu

The Brazilian jiu-jitsu is a combination of several martial arts such as wrestling, Judo, Vale-Tudo, grappling, and more, but the rules are...
How the Gracie Barra has made the difference in jiu-jitsu

How the Gracie Barra has made the difference in jiu-jitsu?

The Brazilian jiu-jitsu had made his debut in the early of the twentieth century by Mitsuyo Maeda. And...
Jiu Jitsu Kimura Lock

Jiu Jitsu Kimura Lock

The Jiu Jitsu Kimura Lock (reverse ude-garami lock in judo) is a submission technique used largely in several kinds of martial arts...
jiujitsu

How to start an amazing jiu jitsu adventure?

You're thinking of starting jiu jitsu, I want to start Brazilian jiu-jitsu, Awesome!. Start jiu jitsu at any age (18, 30,40, 50)...