A Basic Overview of the Rubber Guard in Jiu-Jitsu and MMA

The rubber guard is one of the most advanced guards in jiu-jitsu and other grappling martial arts. However, most normal people use standard BJJ positions such as closed guard, half guard, etc. So, why the rubber guard is so challenging for many grapplers?

The rubber guard is reserved for tough grapplers because it requires flexibility and a high level of adaptability. However, it offers excellent submissions, including joint locks, chokes, etc.

If you’re a jiu-jitsu practitioner looking to build a savage game, you’ve come to the right place. This guide will help you understand and complete some excellent rubber guard submissions, transitions, and so on. Keep an eye out!


Rubber Guard Jiu-Jitsu Basics

rubber guard mma

  • Who Invented Rubber Guard Jiu-Jitsu?

Nino Schembri was the first fighter initially employed in many tournaments back in the nineties.

However, the Rubber Guard made the buzz in the BJJ world when Eddie Bravo developed an unbreakable system around it at the 10th Planet Academy.

Furthermore, the rubber guard system got more value when Eddie Bravo had submitted Royler Gracie with a triangle choke from the rubber guard position.

  • What Is The Rubber Guard?

Jiu Jitsu guard all what you need to know

The Rubber Guard may be a closed guard system developed by Eddie Bravo, a world-renowned grappler and founding father of 10th Planet.

The Rubber Guard system is widely owned by many Brazilian BJJ GI / No-Gi practitioners and mixed martial artists.

Otherwise, the Rubber Guard is consistently being employed and developed further by practitioners throughout the Planet of jiu-jitsu martial arts and MMA.

Eddie Bravo has become among the foremost revolutionary and controversial martial arts instructors globally.

  • How to Hold a Rubber Guard in Jiu-Jitsu Gi / No-Gi and MMA?

Today is your lucky day! Eddie Bravo will show you how to master the BJJ rubber guard, which is accurate and very different.

It is always a good move to play the rubber guard because it requires a flexible practitioner who knows how to manage his legs perfectly.

Discover in the instructional video below some primary rubber guard entries and, therefore, all that you need to master the rubber guard position by Eddie Bravo.

Source: Bernardo Faria BJJ Fanatics

Rubber Guard Submissions

Source: BJJ Trickster

Here is a list of several Brazilian jiu-jitsu submissions you can hunt for from the rubber guard position.

Therefore, there are many incredible things to do from this position; you can take your opponent’s back, the mount, or submit him using an armbar, triangle choke, gogoplata submission

  • Gogoplata from Rubber Guard BJJ

Source: Bernardo Faria BJJ Fanatics

Discover in the instructional video above how to set up the Gogoplata submission from the rubber guard position.

The Gogoplata is a sneaky and unexpected submission move from the rubber guard. This submission demands an advanced level of flexibility.

Therefore, you need to place your shin over the opponent’s neck and keep his head pressed over the shin together with your arms.

The Gogoplata move produces significant pressure on the opponent’s throat, forcing him to tap out.

However, make sure to move appropriately to prevent losing the submission, and therefore you get a beautiful Gogoplata from the rubber guard.

To learn more about the gogoplata submission in BJJ and MMA, click here.

  • Omoplata from Rubber Guard

Source: Evolve Mixed Martial Arts

Discover an excellent tutorial on setting up an omoplata submission from the rubber guard position in the instructional video above.

You have the option to go for the omoplata submission when you are in the rubber guard position. In addition, the BJJ omoplata is more likely efficient if the opponent’s arm is exposed.

To get the omoplata, you have to transfer your leg over the opponent’s neck and then move to the side.

Therefore, you will create an insupportable pressure on the opponent’s shoulder to lead him to tap out.

  • Triangle Choke from Rubber Guard

Source: Benjamin David Eddy

Find an excellent tutorial on setting up a triangle choke from the rubber guard position in the instructional video above.

Whenever there is an omoplata submission, there is also a triangle choke.

That means that you could also hunt a triangle choke submission from the rubber guard when your opponent arrives to defend the omoplata.

Moreover, to be ready for the triangle movement, you have to rotate your body to the side and throw your other leg over his neck.

Then you will be ready to close your legs and finish the triangle hold.

To learn more about the triangle choke submission, click here.

Stretches for Rubber Guard Mastering

Source: The Jiu-Jitsu Therapist

Find out in the video above three excellent hip mobility and stretch moves that will help you develop your rubber guard flexibility.

These powerful hips and legs will help you solve your BJJ guard retention and master the 10th Planet Rubber Guard System. Have an excellent Brazilian jiu-jitsu training!

Here are some great stretching exercises that you should know to level up your jiu-jitsu; click here.

BJJ and MMA Rubber Guard Books

Nowadays, several players around the world perform the rubber guard. Otherwise, Mastering the Rubber Guard and Advanced Rubber Guard are some excellent jiu-jitsu MMA books about how to master this position.

  • Mastering the Rubber Guard Jiu-Jitsu for MMA (Book)

10th planet rubber guard system

Image source: Amazon

Mastering the Rubber Guard is awesome jiu-jitsu and mixed martial art book. Eddie Bravo, Erich Krauss, and Glen Cordoza, excellent instructors and influencers in the martial arts field, wrote this beautiful martial arts book.

Eddie Bravo reveals the Rubber Guard techniques and strategy in mastering the rubber guard. Indeed, this revolutionary system book contains a road map explicitly designed to become very efficient in the grappling world and mixed martial arts competition.

In addition, Eddie used a thousand color photographs to teach you the unrevealed and unique rubber guard moves and submissions.

Sure, the Rubber Guard will change your BJJ and MMA game for the better to become a dangerous fighter. Find the Mastering the Rubber Guard book on Amazon. Have fun!

  • Advanced Rubber Guard (Book)

advanced rubber guard jiu jitsu

Image source: Amazon

In the Advanced Rubber Guard book, Bravo leads you inside the evolution of the rubber guard. He unveils entirely new control positions and dozens of cunning attacks through descriptive narratives and numerous systematic color photographs.

Whether you are a beginner practitioner or looking to expand your knowledge, the Advanced Rubber Guard book will give you the necessary boost for more success in the BJJ and MMA tournaments. Find the 10th planet advanced rubber guard book on Amazon. Have great learning!


Eddie Bravo had made the buzz when he developed an unstopped attack system from the Rubber Guard. Thus, several BJJ and mixed martial artists, including BJ Penn and Shinya Aoki … have used the rubber guard.

Otherwise, the rubber guard system gives you several chances to perform tough Brazilian jiu-jitsu and MMA submissions. However, it demands to be flexible enough to do it properly.

We hope that this Rubber guard tutorial article will help you dominate the rubber guard.

Speak your mind; are you playing the rubber guard? Is it an unbreakable Jiu-Jitsu position?

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To accomplish most rubber guard techniques, you must be a little bit flexible. Unfortunately, finding practical stretching exercises might be a bit difficult. As a result, I wrote a thorough article on the most excellent BJJ stretches, which you can find by clicking here.