A Basic Overview of the Rubber Guard in Jiu-Jitsu and MMA

The rubber guard is among the most advanced guards in jiu-jitsu and other grappling martial arts. However, most normal people use standard BJJ positions such as closed guard, half guard, etc.

The rubber guard is reserved for tough grapplers because it requires flexibility and high adaptability. However, it offers excellent submissions, including joint locks, chokes, etc.

If you’re a jiu-jitsu practitioner looking to build a savage game, you’ve come to the right place. This guide will help you understand and complete some excellent rubber guard submissions, transitions, etc. Keep an eye out!

Rubber Guard Jiu-Jitsu Basics

rubber guard mma

Who Invented Rubber Guard Jiu-Jitsu?

Nino Schembri was the first fighter initially employed in many tournaments back in the nineties.

This guard type buzzed in the BJJ world when Eddie Bravo developed an unbreakable system around it at the 10th Planet Academy.

Furthermore, the rubber guard system got more value when Eddie Bravo submitted Royler Gracie with a triangle choke from thi position.

What Is The Rubber Guard?

Jiu Jitsu guard all what you need to know

The Rubber Guard may be a closed guard system developed by Eddie Bravo, a world-renowned grappler and founding father of 10th Planet.

This guard system is widely owned by many Brazilian BJJ GI / No-Gi practitioners and mixed martial artists.

Otherwise, the Rubber Guard is consistently being employed and developed further by practitioners throughout the Planet of jiu-jitsu martial arts and MMA.

Eddie Bravo has become among the foremost revolutionary and controversial martial arts instructors globally.

How to Hold a Rubber Guard in Jiu-Jitsu Gi / No-Gi and MMA?

Today is your lucky day! Eddie Bravo will show you how to master the BJJ rubber guard, which is accurate and very different.

Playing this type of guard is always a good move because it requires a flexible practitioner who knows how to manage his legs perfectly.

Discover in the instructional video below some primary rubber guard entries by Eddie Bravo.

Source: Bernardo Faria BJJ Fanatics

Rubber Guard Submissions

Source: BJJ Trickster

Therefore, this position has many incredible attacks; you can take your opponent’s back, the mount, or submit him using an armbar, triangle choke, gogoplata submission, etc.

Gogoplata Submission

Source: Bernardo Faria BJJ Fanatics

The Gogoplata is a sneaky and unexpected submission move from the rubber guard. This submission demands an advanced level of flexibility.

Therefore, you need to place your shin over the opponent’s neck and keep his head pressed over the shin together with your arms.

The Gogoplata move produces significant pressure on the opponent’s throat, forcing him to tap out.

However, make sure to move appropriately to prevent losing the submission; therefore, you get a beautiful Gogoplata from the rubber guard.

To learn more about the gogoplata submission in BJJ and MMA, click here.


Source: Evolve Mixed Martial Arts

Discover an excellent tutorial on setting up an omoplata submission from the rubber guard position in the instructional video above.

You can go for the omoplata submission when you are in the rubber guard position. In addition, this submission is more likely efficient if the opponent’s arm is exposed.

To get the omoplata, you must transfer your leg over the opponent’s neck and then move to the side.

Therefore, you will create insupportable pressure on the opponent’s shoulder to lead him to tap out.

Triangle Choke

Source: Benjamin David Eddy

Whenever there is an omoplata submission, there is also a triangle choke.

You could also hunt a triangle choke submission from the rubber guard when your opponent arrives to defend the omoplata.

Moreover, to be ready for the triangle movement, you must rotate your body to the side and throw your other leg over his neck.

Then you will be ready to close your legs and finish the triangle hold.

Related: The triangle choke is one of the most excellent attacks you should add to your BJJ arsenal. This firm chokehold is a must-know for any serious practitioner. Click here to learn more!

Stretches for Rubber Guard Mastering

These powerful hips and legs will help you solve your BJJ guard retention and master the 10th Planet Rubber Guard System.

Source: The Jiu-Jitsu Therapist

Related: Don’t underestimate the effectiveness of stretching! Including them in a long-term, well-balanced training plan will help you improve your performance and general health. We’ve developed a list of the most incredible stretches you should perform daily for optimal Brazilian Jiu-Jitsu performance on the mat. Click to Learn more!

BJJ and MMA Rubber Guard Books

Nowadays, several players around the world perform the rubber guard. Otherwise, Mastering the Rubber Guard and Advanced Rubber Guard are some excellent jiu-jitsu MMA books about how to master this position.

Mastering the Rubber Guard Jiu-Jitsu for MMA (Book)

10th planet rubber guard system
Image source: Amazon

Mastering the Rubber Guard is awesome jiu-jitsu and mixed martial art book. Eddie Bravo, Erich Krauss, and Glen Cordoza, excellent instructors and influencers in the martial arts field, wrote this beautiful book.

Eddie Bravo reveals the Rubber Guard techniques and strategy for mastering the rubber guard. Indeed, this revolutionary system book contains a road map designed to become very efficient in the grappling world and mixed martial arts competition.

In addition, Eddie used a thousand color photographs to teach you the unrevealed and unique rubber guard moves and submissions.

Sure, the Rubber Guard will change your BJJ and MMA game for the better to become a dangerous fighter. Find the Mastering the Rubber Guard book on Amazon.

Advanced Rubber Guard (Book)

advanced rubber guard jiu jitsu
Image source: Amazon

In the Advanced Rubber Guard book, Bravo leads you inside the evolution of the rubber guard. He unveils entirely new control positions and dozens of cunning attacks through descriptive narratives and numerous systematic color photographs.

Whether you are a beginner practitioner or looking to expand your knowledge, the Advanced Rubber Guard book will give you the necessary boost for more success in the BJJ and MMA tournaments. Find the 10th Planet advanced rubber guard book on Amazon.


Eddie Bravo had made the buzz when he developed an unstopped attack system from the Rubber Guard. Thus, several BJJ and mixed martial artists, including BJ Penn and Shinya Aoki … have used the rubber guard.

Otherwise, the rubber guard system gives you several chances to perform tough Brazilian jiu-jitsu and MMA submissions. However, it demands to be flexible enough to do it properly.

We hope this Rubber guard tutorial article will help you dominate the rubber guard.

Speak your mind; are you playing the rubber guard? Is it an unbreakable Jiu-Jitsu position?

Related: Whether a novice or a seasoned practitioner, learning several types of guards is essential for pushing your BJJ game to the next level. I wrote an article offering a comprehensive list of jiu-jitsu guards that any practitioner should know. Click here to read more!

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