Jiu Jitsu

10 Essential Tips from Black Belt Champion Karl Meliga to Prepare for the IBJJF World Championship

The IBJJF World Championship is one of the most prestigious tournaments in Brazilian Jiu-Jitsu, attracting top-tier competitors from across the globe. Known for its high-level competition and rigorous matches, the event serves as a critical benchmark for excellence in the sport. Winning at this championship means achieving international recognition, as it showcases both technical skill

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Jiu Jitsu, Jiu-Jitsu Gear and Equipment

The Best Brazilian Jiu-Jitsu Gi Brands: Fight Like a Pro!

Want to step up your BJJ game with the right GI brand? We have put together a list of the best brands that offer quality, comfort, and style, ranging from low-cost choices to high-performance gear. Find out which gi will keep you rolling strong, no matter how experienced you are! There are a lot of

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Jiu Jitsu, Jiu Jitsu Techniques, Uncategorized

Side Control Escapes: How to Get Out of This BJJ Position

Side control escape techniques are basic moves that every BJJ practitioner should know how to do correctly. Like other escape moves, it requires a deep understanding of the basics of jiu-jitsu and precise timing. Although, many students have several issues processing clean side control escapes. The Proper Way to Escape the BJJ Side Control When

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Jiu Jitsu, Jiu Jitsu Stories

Jiu-Jitsu Helps Me Keep My Cool in the Classroom

Lessons from the Mats! So, I’ve been teaching physics to middle schoolers for over twelve years. Imagine trying to explain motion and energy to a bunch of 12 to 14-year-olds who are more interested in the next school dance than Isaac Newton. It’s fun but definitely keeps you on your toes! About six years ago, I started

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