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rubber guard jiu jitsu

A Basic Overview of the Rubber Guard in Jiu-Jitsu and MMA

The rubber guard is one of the most advanced guards in jiu-jitsu and other grappling martial arts. However, most normal people use standard BJJ...
10 basic jiu jitsu positions you should know

10 Fundamental Jiu Jitsu Positions That You Should Learn

The Brazilian jiu jitsu positions have much importance for a complicated BJJ and grappling fighter. This fighter tends first to secure a...
jiu jitsu hollywood

10 Female Celebrities Who Train BJJ (Updated List)

Nowadays, BJJ martial art is among the post-loved martial arts such as Judo, Krav Maga, Karate, Kickboxing, boxing...
best jiu-jitsu supplements

The Best Supplements for Jiu-Jitsu (Tested!)

Brazilian jiu-jitsu is an excellent exercise that requires physical and mental strength. But sometimes, our bodies and brains need extra help when practicing techniques or...
martial arts benefits

Martial Arts Benefits: Why You Should Start Training Today

Brazilian jiu-jitsu, karate, boxing, and other martial arts disciplines are effective training that provides practitioners with a comprehensive list of benefits that improve their...