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side control

Side Control BJJ: Things You May Not Know

The side control (BJJ side mount) is one of the foremost dominant Brazilian jiu-jitsu positions. Thus, the side mount offers many submission opportunities and...
how long to get good at bjj

How Long to Get Good at BJJ? (Solved & Explained)

Brazilian jiu-jitsu (BJJ) is one of the most effective grappling martial arts that you should learn. It is a fantastic discipline that places a...
which is better brazilian jiu-jitsu or japanese jiu-jitsu

Which Is Better Brazilian Jiu-Jitsu or Japanese Jiu-Jitsu?

Jiu-jitsu is a great way to submit a huge aggressive opponent who believes he'll piece you up on the ground because of his size....
how do i get into the x guard position in bjj

How Do I Get into the X Guard Position in BJJ? (With Videos)

The X guard is one of the most dominant and advanced Brazilian jiu-jitsu positions you should learn. It is an open guard that can...
Israel Adesanya jiu-jitsu purple

Israel Adesanya gets his Jiu Jitsu Purple Belt

Israel Adesanya (9-0 UFC, 20-0 MMA), is still undefeated in UFC and MMA competitions. The UFC middleweight champion continues to level up his Brazilian...