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how to do a cross choke in bjj

Everything You Need to Know About the Cross Choke

The cross choke (X Choke BJJ) is an excellent submission often utilized from the jiu-jitsu closed guard, mount, and other positions. Indeed, it is...
how long do you stay a white belt in jiu jitsu

How Long Do You Stay a White Belt in Jiu Jitsu? (Solved!)

Brazilian jiu-jitsu is an extraordinary grappling martial art with a fantastic belt ranking system, with multiple colored belts for children and adults, including the...
how to reverse an armbar

How To Do The Reverse Armbar? (Helpful Tips)

The reverse armbar is one of the most tricky submissions in Brazilian jiu-jitsu. As a result, any BJJ practitioner should understand this BJJ attack...
best bjj tournaments

Best BJJ Tournaments in the World (Ultimate List)

While sparring is an excellent way to test your Brazilian jiu-jitsu skills, it is incomparable to tournaments, especially with a prize on the line....
leo vieira jiu-jitsu

Leo Vieira: A Great BJJ Athlete and ADCC Champion

Leonardo Vieira (Leo Vieira) is legendry Brazilian jiu jitsu fighter and coach. He is one of the top influencers who have dedicated...