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bjj weight classes

BJJ Weight Classes: Everything You Need to Know!

Weight classes are critical in competitive Brazilian Jiu-Jitsu matches. Knowing the various BJJ weight divisions and what they mean can give you an advantage...
how to shrink a bjj gi

How to Shrink a BJJ Gi? (A Simple Guide!)

Do you have a gi that is too large for you? Or perhaps you've had it for a long, and it's starting to stretch....
over under pass

Over Under Pass: Helpful Guide to Master This BJJ Move

Guard passing is a fundamental Jiu-Jitsu skill that every learner should learn and perfect. However, it is one of the most challenging parts of...
how to do a scissor sweep bjj

How To Do A Scissor Sweep BJJ Step By Step

The BJJ scissor sweep is one of the primary sweeps that any Brazilian jiu-jitsu Gi No-Gi practitioner should know from his early days on...
can i train for bjj with a full-time job and family

Can I Train for BJJ with a Full-Time Job and Family?

We know that BJJ is a great martial arts sport that comes with plenty of health benefits. But, most people take jiu-jitsu merely for...