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rubber guard jiu jitsu

A Basic Overview of the Rubber Guard in Jiu-Jitsu and MMA

The rubber guard is one of the most advanced guards in jiu-jitsu and other grappling martial arts. However, most normal people use standard BJJ...
One thing to improve your jiu-jitsu very fast

One thing to improve your jiu-jitsu very fast

 How to become a better jiu-jitsu fighter? Many jiu-jitsu practitioners from the white to the black belts begin their BJJ matches by...
jiu jitsu women challenges and benefits

Jiu-Jitsu Women: Things That They Don’t Tell You

Seeing women on the Brazilian jiu-jitsu mats is always an excellent experience. Females who practice martial arts, on the other...
Lucas Lepri the most loved BJJ fighter

Lucas Lepri BJJ: Things That May Surprise You

In the realm of Brazilian jiu-jitsu, there are many excellent fighters and BJJ trainers, and Lucas Alves Lepri is one of them...
arm-triangle choke

A Simple Guide to Do Properly the Arm Triangle Choke

The arm triangle choke is one of several effective submission techniques used in Brazilian jiu-jitsu and MMA. Aside from that, it's an...