Best Rubber Guard Attacks You Should Know

The rubber guard is a challenging position that provides its players with a variety of successful attacks. The gogoplata, the omoplata, and the carni shoulder lock are just a few of the excellent rubber guard submissions that are at your disposal. As a result, understanding these techniques will assist you in developing offensive attacking tactics, which will be very useful for competitions.

Thus, the rubber guard may be helpful in Brazilian jiu-jitsu matches, mainly while fighting without the gi uniform. However, it is necessary to be sufficiently flexible to perform these submission techniques from the rubber guard. Despite this, it is worth a shot!

Without further delay, here are some incredible attacks from the rubber guard that you should try out during your next jiu-jitsu training session.

What Are the Best Rubber Guard Submissions?

rubber guard jiu jitsu


The Gogoplata is a sneaky submission technique that can be performed from the rubber guard position. This submission, on the other hand, necessitates a great degree of flexibility.

Furthermore, the gogoplata technique is a powerful submission that almost always forces the opponent to give up. This is because it exerts a great deal of pressure on the opponent’s neck, leading him to tap out.

You’ll learn how to do the rubber guard gogoplata in the video below. Learn and improve your jiu-jitsu abilities.

Source: Bernardo Faria BJJ Fanatics

To learn more about the gogoplata submission in BJJ and MMA, click here.


The omoplata is another attack from the rubber guard. It’s an amazing submission that can also be performed from several positions, including the closed guard, etc. Although, the omoplata is less effective than the triangle choke or other submissions.

Furthermore, when performed properly, the omoplata technique produces insupportable pressure on the opponent’s shoulder to lead him to tap out.

In the following video, You’ll learn how to do an omoplata from the rubber guard. Learn and improve your jiu-jitsu abilities.

Source: Evolve Mixed Martial Arts

Triangle Choke

The triangle choke is another submission from the rubber guard in Brazilian jiu-jitsu and MMA.

Aside from that, the triangle choke is among those submissions that can be performed everywhere, including the side control, closed guard, etc. So, it will be great if you learned how to do the triangle choke from your early days on the mat.

Moreover, to be ready for the triangle movement, you have to rotate your body to the side and throw your other leg over his neck. Then, you will be ready to close your legs and finish the triangle hold.

In the following video, you will learn how to perform a triangle choke from the rubber guard. Study and upgrade your jiu-jitsu abilities.

Source: Benjamin David Eddy

To discover more about the triangle choke submission, click here.

Carni Shoulder Lock

The carni Shoulder lock is one of the best attacks from the rubber guard in BJJ grappling. Otherwise, It’s a tough submission that can be processed from several positions, including the rubber guard, Z Guard, etc.

Source: Alec Hooben

Dead Orchard

The dead orchard is one of the best and most sophisticated attacks from the rubber guard in Brazilian jiu-jitsu Gi/No-Gi. It’s a tough submission that was created by Nathan Orchard (10th Planet Seattle).

Learn in the following video how to make the dead orchard submission from the rubber guard.

Source: 10th Planet Portland

Final Thoughts

Several fighters, including BJ Penn and Shinya Aoki, have tested the efficiency of rubber guard positions in numerous grappling tournaments.

Therefore, you should learn at least one or two submissions from the rubber guard because there are far more effective. But, What are the best submissions for the rubber guard?

The rubber guard offers its players many effective submissions such as the gogoplata, triangle choke, omoplata, carni shoulder lock, etc. 

Although the rubber guard demands a high level of flexibility to play it properly, therefore, you should add to your training routine some stretching exercises to improve your flexibility and mobility. 

We hope this Brazilian jiu-jitsu article will help you to perform many attacks from the rubber guard position. Therefore, you’ll develop a tough attacking system to win many fights and become a tough competitor. 

Speak your mind; What is your favorite rubber guard attack?

Frequently Asked Questions

What Is The Rubber Guard?

The Rubber Guard is among the top sophisticated guards in jiu-jitsu grappling. It may be entered from the closed guard when the player lands both legs near the opponent’s shoulder.

Who Invented Rubber Guard Jiu-Jitsu?

Nino Schembri was the first fighter who initially employed the rubber guard in many tournaments in the nineties. But, the recent rubber guard was developed by Eddie Bravo, who made an unbreakable system around it at the 10th Planet Academy.

What Are The Best Rubber Guard Stretches?

Source: The Jiu-Jitsu Therapist

What Are The Best Rubber Guard Books?

Mastering the Rubber Guard and Advanced Rubber Guard are two outstanding publications that teach you how to master the rubber guard stance.