How to Perform the Anaconda Choke Submission? (Easy Steps!)

The anaconda choke is a powerful submission in BJJ grappling and mixed martial arts that may be used in various situations. It’s one of the most successful attacks in the world of ground fighting alongside the guillotine, d’arce choke, arm-triangle, etc.

As a result, you should learn and master the anaconda jiu-jitsu strangle as soon as possible to become a formidable gi no-gi Brazilian jiu-jitsu combatant.

Hence, I am convinced that the anaconda choke submission will aid you in establishing a challenging offensive game. Furthermore, once you’ve learned the principles of this jiu-jitsu technique, you’ll find it easy to pick up on other, more sophisticated techniques used in the sport.

How to Do an Anaconda Choke from Turtle?

how to do an anaconda choke

The turtle position is considered an advanced Brazilian jiu-jitsu position. It allows you to achieve the back mount and several chokes, such as the anaconda choke, while remaining in a comfortable zone.

But, the question is how to do this BJJ strangle version from such a dominant position.

  1. First, you must be in the top turtle position. And take charge of regulating the position and generating space while you’re there.
  2. Position your chest close to your opponent’s head and provide the appropriate pressure to prevent his head from going forwards. This pressure may also disorientate your opponent and open the space.
  3. Take advantage of the situation and slip your right arm away from your opponent’s neck to reach his right arm biceps. Then, your second arm emerges from above the opponent’s neck and connects to your right arm (choking arm)
  4. Force your opponent to fall on his back on the mat to execute the choke technique properly.
  5. Finish the anaconda choke by producing enormous pressure on the opponent’s neck, forcing him to tap out or go to sleep.

Need more help!

In the following instructional video, you’ll learn in-depth how to finish an anaconda choke from the top turtle BJJ position. Have fun!

Source: Howcast

Wait! I’m going to look after some fascinating anaconda jiu-jitsu strangle that you should know.

You will learn how to achieve this excellent choke submission from various BJJ positions like the turtle, side control, etc. Keep an eye out for further details!

What Is an Anaconda Choke? and How Does It Work?

how to do an anaconda choke

The anaconda choke is one of the most effective chokes available in BJJ grappling. It applies high pressure to the head and arm of an opponent, just like the d’arce choke.

And, to successfully use the anaconda choke, the attacker must utilize his arm (choking arm) to enter the opponent’s head and arm as profoundly as possible.

As a result, the anaconda choke is one of the several blood chokes used in Brazilian jiu-jitsu.

As a result, it causes the opponent’s blood flow to be disrupted, causing him to fall asleep if he does not tap out.

Furthermore, it may be performed from various BJJ positions, including the turtle, side control, etc.

Who Invented the Anaconda Choke?

In the early 2000s and late 90s, Milton Vieira was the only fighter in the history of ground fighting to adopt an anaconda choke.

As a result, the anaconda choke has become a trademark of Milton Vieira BJJ.

Milton Vieira was born on October 10, 1978, in Rio de Janeiro, Brazil. Otherwise, he is a well-known Brazilian jiu-jitsu black belt, Luta Livre, and MMA Featherweight fighter.

How to Anaconda Choke from Side Control?

The top side control position in Brazilian jiu-jitsu is a fantastic position that allows its players to execute a variety of submissions and transitions, including the anaconda choke.

So, how will you accomplish this choke submission from that position?

  1. Obtain the side control position, a fantastic outcome you’ll undoubtedly get after successfully passing your opponent’s guard. Afterward, use effective grips and weight control to maintain a dominant position.
  2.  Find your way to the cradle position, which looks like a reverse kesa gatame position using your top arm to control the opponent’s head.
  3. Slide your upper arm as deeply as possible to go from the opponent’s neck to nearly touching his opposite biceps. Then your second arm comes from over the opponent’s neck and links to your first arm (choking arm).
  4. Drop to the ground and adjust your position to perform the choke technique correctly.
  5. Finish the anaconda choke by applying tremendous pressure on the opponent’s neck, causing him to tap out or fall asleep.

Need more assistance!

In the following video, Coach Tom teaches you in-depth the process of getting and finishing an anaconda choke from the top side control position in jiu-jitsu. Have fun!

Source: The Grappling Academy

How to Anaconda Choke from North-South Position?

The north-south is a dominant position in Brazilian jiu-jitsu and mixed martial arts.

Moreover, it’s a powerful position that gives players many good things, including the anaconda choke, north-south choked’arce choke, and other impressive moves.

Unfortunately, the anaconda choke is not the optimal option from the north-south position. Here is how to do the anaconda BJJ strangle from the north-south.

  1. Get yourself in the north-south position, which is a terrific result you will certainly get with a few simple moves from the side control. After that, maintain your dominating posture by using excellent grips and weight control.
  2. After placing one of your arms under your opponent’s head, you should shift to the cradle position, similar to a reversed kesa gatame posture in appearance. This transition will assist you in arming as deep as you possibly can, almost reaching the biceps of the opponent’s opposite arm.
  3. After that, your second arm emerges from under your opponent’s neck and connects to your first arm.
  4. Drop your body to the ground and modify your posture to perform the choke technique properly.
  5. Finish the anaconda choke by creating tremendous pressure on the opponent’s neck, forcing him to fall asleep if he chooses not to tap out.

Anaconda Choke Vs Darce Choke

Source: Chewjitsu

The anaconda choke and darce choke are two jiu-jitsu submissions that, at first glance, seem to be interchangeable.

Consequently, many practitioners, especially those just beginning their BJJ grappling training, have difficulties differentiating between the two methods.

One of the most noticeable differences between the darce choke and the anaconda choke is the position of the attacker’s arms. On the other hand, the configurations and mechanics of the two chokes are almost similar.

As a result, moving from the d’arce choke to the anaconda choke should be a simple process.

Final Thoughts

The BJJ Anaconda choke is a devastating submission used in Gi and No-Gi Brazilian Jiu-Jitsu.

It is also one of the most successful attacks since even the most experienced practitioners will suffer to escape this choke variation.

You must thus get acquainted with and perfect this excellent choke technique as soon as possible to avoid falling behind the times.

Even though chokes are popular in BJJ grappling and mixed martial arts, they offer an additional level of intricacy to the sport.

However, to effectively perform these mind-blowing maneuvers, it is essential first to grasp the principles and build the requisite talents.

Furthermore, knowing various jiu-jitsu techniques and submissions may be advantageous.

So you’ll have an easy time seeing some practical strategies you may use to overcome even the most powerful opponents, regardless of their physical strength and jiu-jitsu rank.

I hope this article has been of aid in completing the anaconda jiu-jitsu strangle submission successfully.

Therefore, you’ll get excellent results after training in BJJ grappling. Otherwise, you’ll develop a challenging attacking game while enjoying the training.

Please share your thoughts: Is the anaconda choke among your favorite BJJ submissions, and if so, what makes it your favorite?


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