The experience of grappling taught me to thrive in chaos and stay calm under pressure. I found myself in the bottom-side control position, also called “100 kgs.” The pressure was massive, but I stayed calm. I embraced Elizabeth George’s words: “Gentleness is strength under control. It is the ability to stay calm, regardless of what […]
Calm Under Pressure—A Jiu-Jitsu Lesson That Changed My Life! Read Post »
BJJ Stars 15 went down today in São Paulo, Brazil. And man, it was a rollercoaster before it even started. First, PJ Barch pulled out. Then, at the last minute, two more guys — Gabriel Almeida and Isaque Bahiense — also dropped. You might anticipate that the tournament would lose its appeal, correct? Nope. They
BJJ Stars 15 Was Stacked — And Things Got Even Crazier Last Minute Read Post »
Discover the essential BJJ Blue Belt Requirements in our comprehensive guide. Learn the technical skills, mindset, and commitment needed to progress from white to blue belt in Brazilian Jiu-Jitsu.
BJJ Blue Belt Requirements (Explained!) Read Post »
Many female celebrities and Hollywood actresses practice Brazilian Jiu-Jitsu. They are enjoying the benefits and reaping the rewards of training in BJJ. Let’s discover together nine female celebrities who do jiu jitsu!
9 Female Celebrities Who Do Jiu-Jitsu Read Post »
A simple jiu-jitsu hydration calculator to stay Properly Hydrated for Peak Performance on the Mat
Jiu-Jitsu Hydration Calculator Read Post »
Have you had the chance to see Ben Eddy (10th Planet) perform an impressive front triangle choke at WNO 27? If not, you can view it below. At WNO 27, in the second undercard match of the night (Ben Eddy vs. Josh Wyland), the 10th Planet OG pulled off one of the nastiest finishes of
Ben Eddy vs Josh Wyland at WNO 27: A Wild Front Triangle Finish! Read Post »
Alright, so WNO 27 just went down in Austin, Texas, on April 19, 2025 — and man, it did not disappoint. If you’ve been following Who’s Number One for a while, you already know the drill: lots of B-Team and New Wave faces and high-paced no-gi action from start to finish. But this one? This
WNO 27 Was Wild — Nicky Rod, Griffith, and Helena Crevar Showed Out in Texas Read Post »
Explore the exceptional journey of Jiu-Jitsu legend Gordon Ryan. From his early days in New Jersey to dominating global competitions and his riveting rivalry with Felipe Pena, discover how Ryan is reshaping the world of grappling with his innovative techniques and unmatched skill.
Gordon Ryan: The King of No-Gi Jiu-Jitsu Grappling! Read Post »
If you’re wondering what the best grappling martial arts for a street fight are, here’s the real answer—there isn’t one perfect style. However, some styles offer more practical advantages in street fights than others. And yeah, we’ll call it what it is: fighting. Not self-defense. Not “real combat systems.” It is simply a matter of
Best Grappling Martial Arts for a Street Fight (Real Talk) Read Post »
BJJ finger tapes endure a significant strain. Grabbing sleeves, holding grips, and pulling yourself into position—it all adds up. So if you want to train hard without wrecking your hands, finger tape isn’t optional. It’s a must. So, what’s the best tape out there? After testing and asking around, here are the top 3 picks
3 Best BJJ Finger Tapes (Keep Your Fingers Safe on the Mat) Read Post »
