Everything You Need to Know About Belts in Jiu Jitsu
The jiu-jitsu belts ranking system is used to determine the level of experience a practitioner has gained. The belt rankings in jiu-jitsu...
Best Weightlifting Exercises for Brazilian Jiu Jitsu
Brazilian jiu-jitsu is a fighting sport that requires a high level of training and physical strength. Consequently, it isn't easy to enhance your BJJ...
Strength and Conditioning Program for BJJ (With Videos)
As a competitor in Brazilian jiu-jitsu, you must have incredible BJJ strength and conditioning to succeed in tough competitions. As a result, you should...
Marcelo Garcia’s Books for Jiu-Jitsu Improving
Brazilian Jiu-Jitsu books are getting to assist you in improving and understanding your BJJ martial arts. Thus, you are going to improve your game...
How to Do the Perfect Helicopter Armbar? (Helpful Tips)
The helicopter armbar may be a fashionable Brazilian jiu-jitsu submission. It was introduced to the BJJ public for the first time by the Gracie...
White Belt BJJ Tournament: Helpful Tips and Strategies
The first competition in which most Brazilian jiu-jitsu practitioners compete is a stressful experience. If you are a BJJ white belt, you...
Marcelo Garcia a BJJ warrior from another planet
The Brazilian jiu-jitsu family has many fighters, phenomenal like Marcelo Garcia BJJ. He is a legendary BJJ fighter who achieved outstanding results...
Recent Posts
A Simple Guide on Mastering the Hip Bump Sweep (With Videos)
The hip bump sweep is among the best techniques in Brazilian jiu-jitsu. It will help you reverse the game from the BJJ guard position...
Tom Hardy BJJ Lifestyle: Things You May Not Know
Would you believe Tom Hardy has been practicing jiu jitsu and MMA for over a decade? Many celebrities, including Hollywood actor Tom Hardy, have...
Best Stretches for Jiu Jitsu (Better Mobility & Flexibility)
As an intelligent novice or veteran jiu-jitsu practitioner, you should do various stretching exercises regularly, particularly after every training session. The lunge-hip flexor stretch, lying hamstring...
BJJ Butterfly Guard Tips and Tricks You Need to Know
The butterfly guard is one of the best positions in BJJ grappling. It's one of the first guards that any Brazilian jiu-jitsu practitioner should...
5 Tough Closed Guard Submissions You Should Try
The closed guard is one of the basic Brazilian Jiu Jitsu positions. It is a superb guard where BJJ beginners are going to learn...
