BJJ Tournaments Keys

BJJ Tournaments Keys

Brazilian jiu-jitsu is a particular sport. It’s a problem-solving discipline where the jiu-jitsu competitor must deal with several parameters (BJJ positions, effective jiu jitsu moves, pressure, etc.) while he’s competing at the BJJ tournaments and also on the daily-daily jiu-jitsu practice to find the perfect solution at the perfect timing.

Otherwise, there are tons of jiu jitsu competitions around the world (BJJ tournaments Florida, Texas, San Diego, California, Houston, New Jersey, Canada, and many more locations). And, the good news is that a BJJ beginner white belt is also eligible to participate in the jiu jitsu competitions if he decides to.

What follows is a list of tips to get yourself ready for jiu jitsu tournament. and also a reference to find answers to some BJJ questions like:

What do I need for Jiu Jitsu competitions?

How to win a BJJ tournament?

How to train for a BJJ tournament?

source: Beauty and the Gi

Practice more for the jiu-jitsu tournaments

bjj tournaments

To compete in the BJJ tournaments you must attain a high level of Brazilian Jiu Jitsu practice. And, you should accumulate strong knowledge and execute many BJJ defense/attack techniques (guard, back attack, mount, side control, armbar,…).

However, some students do jiu-jitsu simply because they enjoy gaining knowledge and having fun training. Maybe, they dislike the limelight or just don’t want to compete in this particular sport.

Or some other people don’t like to compete because they don’t know how to deal with loss and the competition’s stress.

Adopt the right jiu-jitsu tournaments Mindset

The jiu-jitsu tournaments show up a high level of understanding the Brazilian jiu-jitsu merged with high quality of an organization, strategy, planning, timing, attitude, strength/conditioning, and the acceptance of failure to upgrade.

Of course, if you win, you are happy, and if you lose, your world gets turned upside down. This fear of losing scares some people from the competition, but some live and die by BJJ competitions.

The best jiu-jitsu practitioner doesn’t always win

jiu-jitsu tournaments

Take for example the World jiu-jitsu Championship, fifty BJJ fighters sweat blood in their training, and there is only one winner.

What about the twenty-nine who worked so hard? Is the BJJ tournament winner the best BJJ fighter?

Sometimes, the BJJ competitor with the best BJJ techniques gets knockout in the first ride. So if you decide to compete, realize that jiu-jitsu competition is the art of dealing with pressure ‘where there is pressure there is competition’.

Training for BJJ tournaments is going to help you

The student who doesn’t compete at the BJJ tournaments is going to miss lots of jiu jitsu progress opportunities.

Perhaps, he even feels more pressure than one who does go to jiu-jitsu tournaments. He fights against himself, he competes against his feelings, and he competes against his choices.

Ultimately, the BJJ opponent you will face in the mat is you because you cannot compete successfully if you do not address internal issues that will affect your performance.

Otherwise, when competing you will not even be able to think about overcoming your opponent if you are too worried about yourself.

But, if you are comfortable with your jiu-jitsu training, you will have the confidence to perform. Thus, Becoming the BJJ champion is not about your opponent, it’s about you.

Let’s see how Nicholas Meregali had been absorbing lots of pressure before he defeated Leandro Lo in the World jiu-jitsu Championship 2017

source: IBJJF (International Brazilian Jiu-Jitsu Federation)

Should I compete in Jiu-Jitsu?

Finally, if you want to learn something about the jiu-jitsu practitioner game, you should learn it in the BJJ academy. Therefore, many people enter the jiu-jitsu tournaments with hopes that it will be a fast track to getting better.

However, the quality of jiu-jitsu training partners has a much greater impact on skill level than the competition does. Though the BJJ competitions can be a part of the training, it alone will not improve the technique.


The BJJ tournaments show such a small part of any given Jiu Jitsu competitor’s knowledge that it masks what he knows.

In the jiu-jitsu academy, you can see him for who he is. You will see him relaxed and in the proper environment to exhibit his understanding of jiu-jitsu and educate you and others of its benefits.

This is what will keep jiu-jitsu evolving. The Brazilian jiu-jitsu competition will always be a window to show the world how professional the sport can be.

But the growth of the sport over the coming generations will not be reliant on the competitive aspect.

Let us know how do you prepare for a jiu-jitsu competition?



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