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leo vieira jiu-jitsu

Leo Vieira: A Great BJJ Athlete and ADCC Champion

Leonardo Vieira (Leo Vieira) is legendry Brazilian jiu jitsu fighter and coach. He is one of the top influencers who have dedicated...
best jiu-jitsu supplements

The Best Supplements for Jiu-Jitsu (Tested!)

Brazilian jiu-jitsu is an excellent exercise that requires physical and mental strength. But sometimes, our bodies and brains need extra help when practicing techniques or...
jiu jitsu classes for beginners

Jiu Jitsu Classes for Beginners: Is BJJ Worth the Cost?

Brazillian Jiu-Jitsu is one of the most amazing grappling martial arts to study because it combines numerous combat arts such as judo, wrestling, and...
is bjj good for street fighting

Is BJJ Good for Street Fighting? (Solved & Explained)

Brazilia jiu-jitsu (BJJ) is one of the best martial arts that you should learn. First, it teaches you to be a more disciplined and...
9 effective triangle choke variations you should know

9 Effective Triangle Choke Variations You Should Know

Effective BJJ submissions, such as the triangle choke, can be performed from various positions, which is always advantageous for any jiu-jitsu practitioner. This fantastic...