Tag: strength and conditioning program
Recent Posts
A Run Down of Ashton Kutcher Brazilian Jiu Jitsu Journey
If you are an Ashton Kutcher Brazilian jiu-jitsu fan, this news will excite you to the core. Ashton Kutcher recently received his BJJ brown...
9 BJJ Side Control Attacks You Should Know
What if you already have 9 awesome BJJ side control attacks at hand, what can you achieve? Apparently, with these jiu jitsu side control...
How to Do North South Choke? (Helpful Tips)
The north-south choke is a superb submission in both Brazilian jiu-jitsu and mixed martial arts. It is one of the most effective BJJ attacks...
How to Build a Tough BJJ Half Guard Game (Helpful Guide)
The half guard is one of the basic jiu-jitsu positions with various submissions, sweeps, and transitions in Gi and No-Gi. As a result, every...
A Helpful Guide on Mastering the Double Leg Takedown
The double leg takedown is among the basic moves and techniques in BJJ, MMA, and wrestling to improve your standing game. Mastering various jiu-jitsu...
