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bridge exercise for bjj

A Simple Guide to Learn the Bridge Exercise (With Videos)

The bridge exercise is one of the best body fitness workouts for athletes. Besides, it is an explosive Brazilian jiu-jitsu and wrestling technique. As...
how to do a loop choke

How To Do A Loop Choke In BJJ? (Helpful Tips)

The loop choke is one of the Jiu-Jitsu chokes you should master as soon as you begin your BJJ grappling training. It is one...
is aikido better than brazilian jiu jitsu

Is Aikido Better Than Brazilian Jiu Jitsu?

Aikido and Brazilian jiu-jitsu are two well-known martial arts practiced by millions of people worldwide. Both disciplines may give a fantastic training experience, whether...
Brazilian jiu-jitsu the best martial arts to learn

Why Jiu Jitsu Is the Best Martial Art to Learn? (Explained)

Brazilian Jiu-Jitsu martial art has consistently grown in popularity throughout the long run. Today, many people are training in...
jiu jitsu gi sizes

Jiu Jitsu Gi Size: How to Get the Right Fit and Look?

When buying your first Brazilian jiu-jitsu gi, the options can be overwhelming. There are numerous BJJ Gi brands and types of various sizes. So,...