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how to do a cross choke in bjj

How To Do The Cross Choke Submission?

The cross choke (X Choke BJJ) is an excellent submission often utilized from the jiu-jitsu closed guard, mount, and other positions. Indeed, it is...
coyote half guard bjj explained

Coyote Half Guard BJJ Explained Step By Step

Many individuals are interested in playing the half guard position, including Lucas Leite Coyote Half Guard BJJ. The coyote half guard is among challenging...
best mouth guard for bjj

Best Mouth Guard For BJJ (Helpful Guide)

What is the best mouthguard for BJJ? Wearing a jiu-jitsu mouth guard is necessary to protect your teeth since you cannot always prevent having...
Brazilian jiu jitsu what is it

Brazilian jiu jitsu what is it

Nowadays, Brazilian jiu jitsu (BJJ) become a famous martial art discipline. Therefore, we find plenty of BJJ practitioners around the world from...
jiu jitsu hollywood

10 Female Celebrities Who Train BJJ (Updated List)

Nowadays, BJJ martial art is among the post-loved martial arts such as Judo, Krav Maga, Karate, Kickboxing, boxing...