Tag: how good is karate for self defense

Excellent conditioning and strength are essential for Brazilian jiu-jitsu players of all levels, whether competing or just training. In addition, this is not easy...

Guy Ritchie is one of many celebrities who practice the sport of Brazilian jiu-jitsu. Furthermore, he is one of the few filmmakers who has...

As we know, for every action there is a reaction. That not only applies to jiu-jitsu. But, it is also the essence...

As an intelligent novice or veteran jiu-jitsu practitioner, you should do various stretching exercises regularly, particularly after every training session. The lunge-hip flexor stretch, lying hamstring...

What if you already have 9 awesome BJJ side control attacks at hand, what can you achieve? Apparently, with these jiu jitsu side control...